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            COVID-19: What you need to know about the coronavirus and the race for the vaccine
             

            COVID-19: What you need to know about the coronavirus and the race for the vaccine (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • In Stock At Publisher

            AUSTRALIA AND NEW ZEALAND EDITION This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this c...oronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. Armed with the facts you'll be in a much better position to protect yourself and your family when the world begins to reopen. Dr Mosley also follows the work of leading doctors and virus researchers as they battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus). Eating well, sleeping soundly, exercising and managing your stress are all critical for keeping your brain, body and immune system in the best possible shape over the coming months. These are areas where Dr Mosley is well known for his science-based and practical approach.
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            ISBN 9781760857592
            Published AU 1 Jun 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Aroha's Way: A children's guide through emotions
             

            Aroha's Way: A children's guide through emotions (Paperback)

            By Phillips, Craig

            • RRP: $19.99
            • $19.99
            • In Stock At Publisher

            Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

            ISBN 9780473470807
            Published AU 1 Apr 2020
            Publisher Misc - South Pacific Books
            Interest Age 5-8 years
            Availability
            In stock at publisher; ships 6-12 working days
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            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published AU 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Fourteen: My year of darkness, and the light that followed
             

            Fourteen: My year of darkness, and the light that followed (Trade Paperback / Paperback)

            By Molloy, Shannon

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Fourteen is this generation's Holding the Man - a moving coming-of-age memoir about a young man's search for identity and acceptance in the most unforgiving and hostile of places: high school. This is a story about my fourteenth year of life as a gay kid at an all-boys rugby-mad ...Catholic school in regional Queensland. It was a year in which I started to discover who I was, and deeply hated what was revealed. It was a year in which I had my first crush and first devastating heartbreak. It was a year of torment, bullying and betrayal - not just at the hands of my peers, but by adults who were meant to protect me. And it was a year that almost ended tragically. I found solace in writing and my budding journalism; in a close-knit group of friends, all growing up too quickly together; and in the fierce protection of family and a mother's unconditional love. These were moments of light and hilarity that kept me going. As much as Fourteen is a chronicle of the enormous struggle and adversity I endured, and the shocking consequences of it all, it's also a tale of survival. Because I did survive. 'Teenagers should read this book, parents should read this book. Human beings, above all, should read this book.' Rick Morton bestselling author of One Hundred Years of Dirt 'I love this book ... a beautifully written account of a young man struggling with his sexuality, overcoming shocking abuse and finding his way to pride.' Peter FitzSimons, bestselling author 'Shannon is unflinching in recounting the horror, but he is also funny, empathetic and, above all, full of courage.' Bridie Jabour, author of The Way Things Should Be 'A slice of life as experienced quite recently in the lucky country .' The Hon Michael Kirby, AC CMG
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            ISBN 9781760851088
            Published AU 1 Apr 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Simply Living Well: A Guide to Creating a Natural, Low-Waste Home

            Simply Living Well: A Guide to Creating a Natural, Low-Waste Home (Hardback)

            By Watkins, Julia

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on Instagram.

            ISBN 9781743796054
            Published AU 4 May 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome

            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome (Hardback)

            By Young, Karen; Illustrated by Dovidonyte, Norvile

            • RRP: $24.99
            • $24.99
            • In Stock At Publisher

            If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all ...kids that everything they need to be brave, strong and brilliant is already in them.
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            ISBN 9781925545753
            Published AU 1 Sep 2018
            Publisher Woodslane Pty Ltd
            Interest Age 2-6 years
            Availability
            In stock at publisher; ships 6-12 working days
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            Still: The Slow Home

            Still: The Slow Home (Hardback)

            By Walton, Natalie

            • RRP: $60.00
            • $45.00
            • Save $15.00
            • In Stock At Publisher

            A stunning visual journey through the homes of people from around the world who have taken steps to simplify their lives and embrace the principles of slow living.

            ISBN 9781743795705
            Published AU 1 May 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            4 Ingredients Veggie and Vegan
             

            4 Ingredients Veggie and Vegan (Trade Paperback / Paperback)

            By McCosker, Kim

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • In Stock At Publisher

            Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT'S TRUE... In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 d...ays. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious ACAI Bowls Green Chia Puddings Cauliflower Nuggets Eggplant & Sweet Potato Curry Cauliflower Steak Pizzas Mushroom Carpaccio Smashed Pavlova Carrot Cake Chocolate Torte Thai Sticky Rice Mango Puddings Watermelon Pops The best Satay Sauce EVER! Vegan Scones Vegan Pancakes Chow Mein Veggie Burgers Mexican Lasagne Mushroom Risotto Relishes / Sauces / Dressings ... AND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
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            ISBN 9780648485155
            Published AU 1 Jul 2020
            Publisher Misc - HarperCollins New Zeala
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2

            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2 (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            If you love your pressure cooker or slow cooker, you're always on the look out for a new dinner favourites. In our second volume, we've come up with 100+ all new recipes that will have you returning to your preferred cooker every night of the week. It includes pressure cooker and... slow cooker variations for each recipe, a guide on multicookers and their functions, serving suggestions and freezing instructions and includes vegetarian meals ideas as well as desserts, stocks and breads.
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            ISBN 9781925865127
            Published AU 2 Jun 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Worry-Proofing Your Anxious Child

            Worry-Proofing Your Anxious Child (Trade Paperback / Paperback)

            By Aisbett, Bev

            • RRP: $22.99
            • $17.24
            • Save $5.75
            • In Stock At Publisher

            From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: clingy, seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor u...psets, is afraid to sleep alone, is reluctant to go to school or is scared of numerous things ... then anxiety could be an issue for them.Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?From Australia's bestselling anxiety expert, Bev Aisbett, comes Worry-Proofing Your Anxious Child, a calm, clear, commonsense and above all reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this informative guide will assist everyone in helping an anxious child overcome their anxieties. Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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            ISBN 9781460757192
            Published AU 5 May 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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