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              Books published by Z Kids

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              Paint a Double Rainbow: 40 Mindfulness Activities for Kids and Their Grown-Ups to Feel Calm, Focused, and Happy
               

              Paint a Double Rainbow: 40 Mindfulness Activities for Kids and Their Grown-Ups to Feel Calm, Focused, and Happy (Trade Paperback / Paperback)

              By Arnold, Sally

              • RRP: $29.33
              • $29.33
              • In Stock US

              You and Your Child: Be Mindful Together Mindfulness reduces anxiety and stress, improves focus and concentration, and creates calm--all attributes parents want for their kids. But what happens if you don't know how to practice mindfulness yourself? How do you teach it to your chi...ld? Paint a Double Rainbow provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... - A QUICK GUIDE TO MINDFULNESS and its benefits - 40 FUN ACTIVITIES to practice mindfulness - STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing With this playful book, you and your child will discover how mindfulness for kids can transform your lives.
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              ISBN 9780593196618
              Released AU 17 Mar 2020
              Publisher Z Kids
              Interest Age 4-8 years
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
               

              Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control (Trade Paperback / Paperback)

              By Robinson, Amanda

              • RRP: $35.20
              • $35.20
              • In Stock US

              Help Your Child Learn Anger Management Skills for a Lifetime While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-...10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. Here's what you'll find in the Anger Management Skills Workbook for Kids - SIX ESSENTIAL SKILLS everybody needs to find calm and control. - 40 AWESOME ACTIVITIES that help kids develop these important skills. - BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends. This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.
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              ISBN 9780593196601
              Released AU 25 Feb 2020
              Publisher Z Kids
              Interest Age 5-9 years
              Availability
              Internationally sourced; ships 6-14 working days
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              My First Gratitude Journal: Fun and Fast Ways for Kids to Give Daily Thanks
               

              My First Gratitude Journal: Fun and Fast Ways for Kids to Give Daily Thanks (Trade Paperback / Paperback)

              By Journals for Kids, Creative

              • RRP: $13.99
              • $13.68
              • Save $0.31
              • Not Yet Available

              Gratitude Journal for Kids: Grateful kids are happy kids! Expressing gratitude increases happiness, improves self-esteem, and lowers levels of stress--and this easy-to-use gratitude journal for kids helps children tap into that extraordinary power for the first time. Through writ...ing and drawing, kids will learn to give daily thanks for the good in their lives. Every ten days they'll respond to more in-depth prompts that ask them to think about gratitude on a broader scale. Best of all, they'll develop a healthy habit for the rest of their lives. My First Gratitude Journal features: - Easy to use pages. Simple daily prompts make the journal easy to use and thought-provoking at the same time. - Writing and drawing. Each daily page is split into halves--the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. - The benefits of gratitude. Slowing down to appreciate the good in their lives teaches kids how to be both mindful and grateful. - A charming keepsake. Parents and children will enjoy reading this journal years down the road to see what the children were grateful for earlier in their lives.
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              ISBN 9780593196632
              Released AU 17 Dec 2019
              Publisher Z Kids
              Interest Age 5-9 years
              Availability
              Showing not yet available from supplier. Ships once released.
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