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              Books published by Fabulous Body Inc

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              The Fabulous Body: Build lean muscle, shed body fat and optimize your health
               

              The Fabulous Body: Build lean muscle, shed body fat and optimize your health (Trade Paperback / Paperback)

              By Sehrawat, Akash

              • RRP: $24.50
              • $24.50
              • In Stock US

              Everything Popular is Wrong Oscar Wilde. For over a decade, the author suffered at the hands of conventional wisdom and he almost gave up his dream of building his ideal physique. Finally his persistence paid off and in the last few years he completely transformed his physique by... implementing certain KEY yet RADICAL ideas. This book is essentially a collection of these RADICAL IDEAS that will set you free from all the information overload and misguided conventional wisdom. In this book you will read about FBX (Fabulous Body Training System) which is a multifaceted training system that will optimise your gene expression in only 3 to 6 hours a week. It draws its wisdom from the lifestyle of hunter/gatherers, and combines it with the latest exercise guidelines by ACSM. Further more, old school bodybuilding principles are incorporated which ensures its users build a classic physique unlike the physique that is so common these days-disproportionate, unrealistic and unnatural. Fabulous Body is a paradigm with 3 pillars, 9 fundamental laws that will act as a personal coach in your quest to build your ideal physique that you so deserve. With FBX you will be able to: -Build 10-15 lbs of dense, rock hard muscles in 3 to 6 months time. You will realise how simple and straightforward building muscles really is contrary to what the conventional sources (popular muscle and fitness magazines and supplement companies want to make your believe) -Lose weight and bring your body fat in the optimal range ( for men, 9 to 14 percent; for women, 19 to 24 percent ) in an easy way by simply mimicking the movements of our ancestors. No long, boring, moderate-intensity cardio required! -You will sleep better, normalise your HDL/Total cholesterol ratio and fasting insulin levels and be on your way to optimize your health. -You will build a strong and functional body which is capable of doing real-life activities effectively. Forget about wasting hundreds and hundreds of dollars every month on
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              ISBN 9780997198607
              Released AU 27 Jan 2016
              Publisher Fabulous Body Inc
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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