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              Books published by Shambhala Publications Inc

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              Total 1.34K jump to: go ‹ previous12345...next ›
              Embroidered Wild Flowers: Patterns Inspired by Field and Forest
               

              Embroidered Wild Flowers: Patterns Inspired by Field and Forest (Trade Paperback / Paperback)

              By Aoki, Kazuko

              • RRP: $36.99
              • $29.59
              • Save $7.40
              • Backorder US

              From dandelions and violets to mushrooms and autumn leaves, this collection of embroidery motifs is inspired by nature walks. Inspired by the wonder and beauty of the natural world, the embroidery motifs offered here evoke wildflower meadows and woodland walks. With lifelike yet ...whimsical plants and flowers, as well as mushrooms, leaves, trees, and birds, the flora and fauna presented here offer a delightful and beautiful range of motifs drawn from nature. Featuring beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.
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              ISBN 9781611808018
              Released AU 4 Aug 2020
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Series Make Good: Japanese Craft Style
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health

              Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health (Trade Paperback / Paperback)

              By Counts, Mindi K.; Sink, Kristen Hatgi

              • RRP: $49.99
              • $37.49
              • Save $12.50
              • In Stock At Publisher

              Your guide to achieving a healthier lifestyle with Traditional Chinese Medicine--including simple self-care practices, nutrient-dense recipes, and how to stock your own herbal medicine cabinet. We all know that our health is critical, but with overwhelming schedules and never-end...ing responsibilities, it is difficult to prioritize our body's needs--let alone reach our maximum potential for health. Without a one-size-fits-all method to living vibrantly, it is often difficult to know what our bodies require. Fortunately, finding the right nourishment, energy, and balance to support your daily health is at the heart of Chinese medicine. This 2,000-year-old lineage of healing wisdom serves as the foundation for your healthful journey, integrating both the Classical Five Element theory and the practices of Traditional Chinese Medicine to uncover your body's exact needs. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you understand your deeper needs from the comfort of your own home and kitchen. Mindi Counts--a holistic medical practitioner, acupuncturist, and herbalist--walks you through the seasons, elements, and organ systems to help you understand your body's needs and the methods to achieve vibrant health and well-being. With simple recipes, self-care practices, and herbal wisdom, Everyday Chinese Medicine is the perfect companion on your wellness journey.
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              ISBN 9781611806502
              Released AU 16 Jun 2020
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              Awestruck: How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected
               

              Awestruck: How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected (Trade Paperback / Paperback)

              By Paquette, Jonah

              • RRP: $27.99
              • $20.99
              • Save $7.00
              • Pub Date
                1 Sep 20

              How the moments that make us go Wow! can make lasting and positive improvements to our health, relationships, and everyday lives. What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profo...und sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life. Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.
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              ISBN 9781611807745
              Released AU 1 Sep 2020
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Barefoot King: A Story about Feeling Frustrated
               

              The Barefoot King: A Story about Feeling Frustrated (Hardback)

              By Nance, Andrew Jordan; Holden, Olivia

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • Pub Date
                1 Sep 20

              Young King Creet orders that the land be covered in leather so he will never again stub his bare toe, but when that proves unwise a minister proposes a better solution.

              ISBN 9781611807486
              Released AU 1 Sep 2020
              Publisher Shambhala Publications Inc
              Interest Age 4-8 years
              Availability
              Available for pre-order, ships once released
              View details for this title
              Heirloom: Time-Honored Techniques, Nourishing Traditions, and Modern Recipes

              Heirloom: Time-Honored Techniques, Nourishing Traditions, and Modern Recipes (Hardback)

              By Owens, Sarah; Ngo, Ngoc Minh

              • RRP: $57.99
              • $43.49
              • Save $14.50
              • To Order

              Where cooking traditions meet contemporary flavors--120 deeply nourishing, seasonal recipes and a guide to the plants and traditional preserving techniques that inspire them. Sarah Owens is a botanist and a cook with an insatiable curiosity for global food traditions. Her reveren...ce for plants fuels her passion for bringing out their best flavors in the kitchen. In Heirloom she presents ingredient-focused cooking that emphasizes sourcing quality ingredients and relies on traditional techniques that extend the use of in-season produce and fresh food. Organized into two parts, you'll discover the building blocks for inspired food. Part One explores traditional preservation techniques from fermenting and pickling to dehydrating, working with sourdough, and using dairy and meat. Part Two becomes a full expression of ingredients and techniques: recipes that are nourishing, flavorful, and satisfying. With recipes that layer flavors in rich and unique ways and that reflect the seasons, the dishes here are comforting, surprising, and give a feeling of abundance. Heirloom is a personal book that shares Owens' unique perspectives and stories on food.
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              ISBN 9781611805420
              Released AU 24 Sep 2019
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 4-6 weeks
              View details for this title
              The Want Monsters

              The Want Monsters (Hardback)

              By Manchego, Chelo

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • In Stock At Publisher

              A little boy learns to calm Oskar, his Want Monster, who urges him to overeat, play video games too long, and be the center of attention.

              ISBN 9781611803655
              Released AU 1 May 2017
              Publisher Shambhala Publications Inc
              Interest Age 4-6 years
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
               

              Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families (Trade Paperback / Paperback)

              By Greenland, Susan Kaiser

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • In Stock At Publisher

              A playful approach for cultivating mindfulness in kids, with fifty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to beco...me more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the new A, B, C's for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among others skills. They include anchor games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. Greenland contextualizes each game and offers guidance for the parents/caregivers throughout.Even though the games are written for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own attention, balance, and compassion and explore the universal concepts that she presents. She points out that as caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially our children. They notice when we're calmer, more composed, and more joyful, and learn by our example.
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              ISBN 9781611803693
              Released AU 28 Nov 2016
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
               

              Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice (Trade Paperback / Paperback)

              By Lasater, Judith Hanson

              • RRP: $41.99
              • $31.49
              • Save $10.50
              • Pub Date
                25 Nov 20

              The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. Tuck your tailbone to protect your back. Increase your breath. Pull your abdominal muscles into you...r backbone. Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on over forty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven myths most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.
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              ISBN 9781611807967
              Released AU 25 Nov 2020
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Life of the Buddha

              The Life of the Buddha (Hardback)

              By Sanche, Heather; Gesu, Tara di

              • RRP: $32.99
              • $24.74
              • Save $8.25
              • In Stock At Publisher

              In this charming tale for kids, the classic life story of the Buddha, Siddhartha Gautama, is told along beautiful illustrations. The book goes through his childhood to his enlightenment, chronicling the ups and downs he faced along the way --

              ISBN 9781611806298
              Released AU 16 Jun 2020
              Publisher Shambhala Publications Inc
              Interest Age 4-8 years
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              Handmade Home

              Handmade Home (Trade Paperback / Paperback)

              By Soule, Amanda Blake

              • RRP: $48.99
              • $36.74
              • Save $12.25
              • To Order/ Indent titles

              Filled with 33 projects made by reusing and repurposing materials--from vintage feedsacks to old sheets and towels--and including some projects that children can help with, all of the items here offer a practical use in the home.

              ISBN 9781590305959
              Released AU 15 Mar 2010
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
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