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              Books published by Murdoch Books

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              The Second-last Woman in England
               

              The Second-last Woman in England (Trade Paperback / Paperback)

              By Joel, Maggie

              • RRP: $32.99
              • $29.99
              • Save $3.00
              • Out Of Print

              In London's South Kensington, Mrs Harriet Wallis is convicted of the murder of her husband, Cecil, and is sentenced to death by hanging. Set in the post-war period when a well-to-do British family's existence is ruled by a strict set of conventions this is an exploration of the e...motions that are always there but rarely surface.
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              ISBN 9781741964820
              Published AU 1 Apr 2010
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Out of print
              View details for this title
              The M Word: How to Thrive in Menopause

              The M Word: How to Thrive in Menopause (Trade Paperback / Paperback)

              By Mansberg, Ginni

              • RRP: $32.99
              • $24.74
              • Save $8.25
              • In Stock At Publisher

              Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mentio...n the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
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              ISBN 9781760524876
              Published AU 7 Jan 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              So ... You'Re Having a Teenager: An A-Z of Adolescence from Argumentative to Zits

              So ... You'Re Having a Teenager: An A-Z of Adolescence from Argumentative to Zits (Paperback)

              By Macdonald, Sarah; Wilcox, Cathy

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • In Stock At Publisher

              So, you're having a teenager? Congratulations/commiserations. Worried about drugs? We recommend Valium, wine and HRT. Happy you survived the toddler tantrums? Let us introduce you to the eye roll, the cold shoulder and the incoherent mumble. On the bright side, you've reduced you...r need for Google - your adolescent is now able to frequently correct, hector and lecture you with their strong opinion on everything. And if you feel tired, you're not imagining it. Teen years are like dog years: for every year your teen ages, you age seven. You need a survival guide for the testing times ahead. Friends, next-door neighbours and fellow mums of teens Sarah Macdonald and Cathy Wilcox have lived through it all and produced this straight-talking, not entirely sarcastic, informative guide to what for many parents are the most challenging - but interesting and exciting - years in the role. From A is for Argumentative, Awkward and Angst, to Z is for Zits and Zzzzzs. Because having a toddler is a doddle.
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              ISBN 9781760525439
              Published AU 4 Feb 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Condiments: Make Your Own Hot Sauce, Ketchup, Mustard, Mayo, Ferments, Pickles and Spice Blends from Scratch

              Condiments: Make Your Own Hot Sauce, Ketchup, Mustard, Mayo, Ferments, Pickles and Spice Blends from Scratch (Hardback)

              By Dafgard Widdnersson, Caroline

              • RRP: $24.99
              • $18.74
              • Save $6.25
              • In Stock At Publisher

              Once you've tasted fresh, delicious homemade condiments, where you're in charge of the flavour profile, you'll never go back to store bought. Too often, commercial versions are loaded with extra salt, sugar, allergens and preservatives, and can taste bland and uninspiring. Why no...t make your own? From ketchup, sweet chilli sauce and taco seasoning, to peppery American hot sauce, sizzling Tunisian harissa, tangy Dijon mustard, as well as infused vinegars, aromatic spice blends, pickles and preserves, here are more than 90 simple recipes that show you step by step how to make your own condiments from scratch by boiling, blending, mixing, fermenting and aging. This book is a love song to condiments and the joy that making them brings. Start making your own delicious accompaniments and that weeknight stir-fry will taste so much richer with your homemade oyster sauce and your tacos even more mouth-watering when paired with the hot sauce you've fermented at home.
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              ISBN 9781760525408
              Published AU 4 Feb 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              For Small Creatures Such as We: Rituals and Reflections for Finding Wonder

              For Small Creatures Such as We: Rituals and Reflections for Finding Wonder (Paperback)

              By Sagan, Sasha

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • In Stock At Publisher

              'A charming book, ringing with the joy of existence.' - Richard Dawkins 'How often have you asked yourself: What is the meaning of life? Sasha Sagan finds it everywhere - with her family, around the world, and especially among the stars... Read her work; you'll have a deeper appr...eciation for your every step, every bite, and every breath.' - Bill Nye, CEO of The Planetary Society Sasha Sagan's parents - the astronomer Carl Sagan and the writer and producer, Ann Druyan - taught her that the natural world and vast cosmos are full of profound beauty, and that science reveals truths more wondrous than any myth or fable. When Sagan herself became a mother, she began her own hunt for the phenomena behind our most treasured occasions - from births to deaths, holidays to weddings, anniversaries, and more - growing these roots into a new set of rituals for her young daughter to honour the joy and significance of each experience without relying on a religious framework. Part memoir, part handbook and part social history, For Small Creatures Such as We is a luminous exploration of all of Earth's marvels that requires no faith in order to be believed.
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              ISBN 9781760525354
              Published AU 5 Nov 2019
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              The Australian Healthy Skin Diet: Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age
               

              The Australian Healthy Skin Diet: Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age (Paperback)

              By Georgeou, Geraldine

              • RRP: $35.00
              • $26.25
              • Save $8.75
              • Pub Date
                31 Mar 20

              Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrit...ion has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
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              ISBN 9781760524906
              Published AU 31 Mar 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              Life in a Box: Traveller. Antiques Dealer. Mother. Model. Iconoclast.
               

              Life in a Box: Traveller. Antiques Dealer. Mother. Model. Iconoclast. (Hardback)

              By Adams, Sarah Jane

              • RRP: $39.99
              • $29.99
              • Save $10.00
              • Pub Date
                31 Mar 20

              Treasures and mementos from the estate of Sarah Jane Adams Auction catalogues can reveal a lot about a person - their lives, loves and style. Sarah Jane Adams, a jewellery & antiques dealer who became an international model and Instagram sensation overnight in her 60s, tells her ...story through a lifetime's collection of rare pieces, valuable jewellery and worthless objects, as well as personal photographs and effects from her 'estate'. Told with wit, pathos and charm. Life In A Box illustrates how style is always deeply personal to the wearer, laden with rich meaning and adventure and above all, redolent of our stories.
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              ISBN 9781760524951
              Published AU 31 Mar 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              Individual: Inspiration for Creating a Home That is Uniquely Your Own

              Individual: Inspiration for Creating a Home That is Uniquely Your Own (Hardback)

              By Bellef, Jessica

              • RRP: $49.99
              • $37.49
              • Save $12.50
              • In Stock At Publisher

              We all deserve to live unapologetically in homes that reflect who we are. Instead of a cookie-cutter approach, we crave spaces that make us feel secure and connected, nurtured and enriched. Individual journeys to fifteen truly unique homes that are authentic reflections of the pe...ople who inhabit them, from an art-filled city terrace to a magical seaside shack and a 1970s-era palace in the 'burbs. Practical tips on such topics as choosing a palette, balancing function and style, and living better with 'stuff' show you how to imbue your space - whether a rented apartment or a cottage in the country - with the essence of you. Individual is a stunning reminder that you don't need a bulging bank account or an award-winning architect to create an authentic space in which you can thrive.
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              ISBN 9781760524883
              Published AU 15 Oct 2019
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Japanese Food Made Easy
               

              Japanese Food Made Easy (Paperback)

              By Nishimura, Aya

              • RRP: $39.99
              • $29.99
              • Save $10.00
              • Pub Date
                28 Apr 20

              Japanese home cooking is simple - no need for the difficult techniques or hard-to-find produce sometimes used in restaurants. All you need are the well-selected ingredients and seasonings that elevate a dish to something truly special. Japanese Food Made Easy showcases favourite ...recipes such as ramen, gyoza, teriyaki and tonkatsu, as well as Japanese dishes generally eaten at home, such as grilled peppers with bonito flakes, kakiage fritters and homemade fried tofu. You'll discover how to make your own teriyaki sauce, tonkatsu sauce, miso dressing and shichimi togarashi (seven chilli mix) - these homemade versions are a healthier alternative to store-bought and will bring instant flavour to the simplest dish. There are also recipes for making dashi broth, sushi or sashimi from scratch, for those who want to try making more traditional Japanese food.
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              ISBN 9781760525620
              Published AU 28 Apr 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Anti-Inflammatory Cookbook: 100 Everyday Recipes to Soothe Your Immune System and Promote Good Health

              The Anti-Inflammatory Cookbook: 100 Everyday Recipes to Soothe Your Immune System and Promote Good Health (Paperback)

              By Freer, Chrissy

              • RRP: $35.00
              • $26.25
              • Save $8.75
              • Temporarily out of stock

              Chronic inflammation is on the increase in our modern world, leading to common symptoms such as fatigue and joint pain, even in young people. It destroys the body's ability to self-regulate, leaving the immune system continually hyper-alert, potentially causing damage to healthy ...cells and organs. Risk factors include excess weight, chronic stress, alcohol, smoking, or a diet high in processed foods, saturated fats and refined sugars. The good news is that including anti-inflammatory foods in your diet can help relieve symptoms, reduce the risk of chronic inflammation and promote well-being. By swapping to a diet rich in unprocessed and anti-inflammatory ingredients you can regain control over your health and experience real change. The recipes in this book have been created especially for their anti-inflammatory effect and, in addition, are all gluten free. Many are also vegetarian or vegan, dairy- and nut-free, making it easy to cater for the differing needs of family and friends. This delicious range of everyday meals, suitable for all occasions and members of the family, makes the journey to better health easy and enjoyable. Also included are two-weeks of simple meal plans to kickstart your anti-inflammatory lifestyle.
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              ISBN 9781760525316
              Published AU 3 Sep 2019
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Title is temporarily out of stock
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