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            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes (Trade Paperback / Paperback)

            By Hoare, Judith

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            Dr Weekes is the invisible giant on whose shoulders many psychiatrists and psychologists now stand. Her extraordinary story has never been told because she was completely ignored by professionals in the field, who had had no answers to the anxiety state and no understanding of th...e scholarship that lay behind her work. Yet her books, which sold for a handful of dollars, worked. The mail from grateful readers was unceasing and unmanageable, and the media competed for interviews with her. Dr Weekes's approach to treating anxiety proved state-of-the-art, and her books still change lives. Her work benefitted tens of millions of people, according to one of the foremost experts in anxiety, Dr David Barlow. How was it that she came to have such a unique understanding of the anxiety state, which was an epidemic hiding in plain sight? Cracking the anxiety code was a long, isolated, individual mission. It started when a terrified young woman, about to earn her first doctorate, was standing on a London wharf in 1929 feeling she simply couldn't go on. It ended with her changing the trajectory of global treatment.
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            ISBN 9781925713381
            Published AU 1 Oct 2019
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Healthy Mindsets for Little Kids: A Resilience Programme to Help Children Aged 5-9 with Anger, Anxiety, Attachment, Body Image, Conflict, Discipline, Empathy and Self-Esteem
             

            Healthy Mindsets for Little Kids: A Resilience Programme to Help Children Aged 5-9 with Anger, Anxiety, Attachment, Body Image, Conflict, Discipline, Empathy and Self-Esteem (Trade Paperback / Paperback, Illustrated edition)

            By Azri, Stephanie; Illustrated by Azri, Sid; Foreword by Ho, Raymond

            • RRP: $44.99
            • $42.74
            • Save $2.25
            • In Stock At Publisher

            A programme of 10 guided sessions for working with children aged 5-9, to help them build resilience skills. Each session covers a key issue, such as anger, attachment, discipline, anxiety, and self-esteem, with hands-on activities, photocopiable worksheets and tips for parents in...cluded.
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            ISBN 9781785928659
            Released AU 15 Sep 2019
            Publisher Jessica Kingsley Publishers
            Interest Age 2-6 years
            Availability
            In stock at publisher; ships 6-12 working days
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            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
             

            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better (Trade Paperback / Paperback)

            By Suzuki, Dr Wendy

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • Pub Date
              15 Oct 20

            This is cutting-edge science meets a practical guide on how to flip anxiety on its head and harness it as your superpower, from world-renowned neuroscientist, Dr Wendy Suzuki.

            ISBN 9781529335378
            Released AU 15 Oct 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Dress Your Best Life: Harness the Power of Clothes To Transform Your Confidence

            Dress Your Best Life: Harness the Power of Clothes To Transform Your Confidence (Trade Paperback / Paperback)

            By Karen, Dawnn

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pre Release Local

            Do you know what your clothes say about you? What we wear is a visual expression of our inner selves. Our clothes affect how we feel about ourselves and how people see us. How you dress matters. In Dress Your Best Life, fashion psychologist Dawnn Karen reveals why we choose the c...lothes we do and explains how to dress to match or lift your mood. As a qualified therapist, designer, fashion PR and former model, Karen understands better than anyone the intimate relationship between what you wear and how you feel. From clients like Paul who want to revive his tired office wardrobe but keep going back to the same khaki trousers and light yellow shirt (his old school uniform) to Lindsey, whose 'mum uniform' of yoga pants and a baggy t-shirt eclipsed her sense of style when she became a first-time mum, Karen helps people overcome their wardrobe hang-ups. Drawing on cutting edge research and real-life case studies, Karen shows you how to harness the power of clothes to change your life. The book will teach you how to: - match or lift your mood with your clothes - reduce anxiety through colour choices - maintain your cultural identity - project power at home and work Enter the world of fashion psychology and Karen will help take your look - and your life - to the next level. Dawnn Karen is a pioneer in the Fashion Psychology Field. She holds a master's degree in counselling psychology from Columbia University's Teaching College and she is a qualified therapist. She is a former model and fashion public relations representative and designer.
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            ISBN 9780241414132
            Released AU 31 Mar 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            My Anxiety Handbook: Getting Back on Track

            My Anxiety Handbook: Getting Back on Track (Trade Paperback / Paperback)

            By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

            • RRP: $32.99
            • $31.34
            • Save $1.65
            • In Stock At Publisher

            An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on... sleep,exams and transitions.
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            ISBN 9781785924408
            Released AU 15 Feb 2018
            Publisher Jessica Kingsley Publishers
            Interest Age Children
            Availability
            In stock at publisher; ships 6-12 working days
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            Intercultural Parenting: How Eastern and Western Parenting Styles Affect Child Development

            Intercultural Parenting: How Eastern and Western Parenting Styles Affect Child Development (Trade Paperback / Paperback)

            By Foo, Koong Hean

            • RRP: $52.99
            • $52.99
            • In Stock At Publisher

            How do parenting styles differ globally? How do different, international, parenting practices impact on children's development? Can we bring together and hybridise different international parenting styles? Intercultural Parenting explores the relationship between family, culture ...and parenting by reviewing established and evolving Western and Eastern parenting styles and their impact on children's development. Authoritarian, authoritative, permissive and neglecting approaches, as well as newer techniques such as helicopter parenting are compared with filial, tiger and training approaches, and mixed parenting styles. Practical application sections show how cultural understanding can help demonstrate how professionals might use the information and ideas in their clinical work, whilst parental questionnaires encourage self-assessment and reflection. Dr. Foo Koong Hean brings together the traditional and evolving approaches to the art of parenting practices and also showcases relatively neglected research on Eastern parenting practices. This book is important reading for childcare professionals such as health visitors, early years' teachers and those in mental health, as well as students in family studies and developmental psychology.
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            ISBN 9781138580879
            Released AU 17 Jun 2019
            Publisher Taylor & Francis Ltd
            Interest Age 19+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Dying to be Ill: True Stories of Medical Deception

            Dying to be Ill: True Stories of Medical Deception (Trade Paperback / Paperback)

            By Feldman, Marc D.; Yates, Gregory P.

            • RRP: $58.99
            • $58.99
            • In Stock At Publisher

            Most of us can recall a time when we pretended to be sick to reap the benefits that go along with illness. By playing sick, we gain sympathy, care, and attention, and were excused from our responsibilities. Though doing so on occasion is considered normal, there are those who car...ry their deceptions to the extreme. In this book, Dr. Marc Feldman describes people's strange motivations to fabricate or induce illness or injury to satisfy deep emotional needs. Doctors, family members, and friends are lured into a costly, frustrating, and potentially deadly web of deceit. From the mother who shaves her child's head and tells her community he has cancer, to the co-worker who suffers from a string of incomprehensible tragedies, to the false epilepsy victim who monopolizes her online support group, disease forgery is ever-present in the media and in many people's lives. In Dying to be Ill, Dr. Feldman, with the assistance of Gregory Yates, has chronicled this fascinating world as well as the paths to healing. With insight developed from 25 years of hands-on experience, Dying to be Ill: True Stories of Medical Deception is sure to stand as a classic in the field. To find more information or to contact Dr. Feldman and Mr. Yates, visit http://www.DyingToBeIll.com.
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            ISBN 9781138063839
            Released AU 24 May 2018
            Publisher Taylor & Francis Ltd
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
             

            Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens (Trade Paperback / Paperback)

            By Wood, Kelly; Fletcher, Douglas

            • RRP: $37.99
            • $36.09
            • Save $1.90
            • In Stock At Publisher

            This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbo...ok to help the reader carry out their own CBT.
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            ISBN 9781785928352
            Released AU 15 Jun 2019
            Publisher Jessica Kingsley Publishers
            Interest Age Children / Young Adults
            Availability
            In stock at publisher; ships 6-12 working days
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            Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
              

            Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health (Hardback)

            By Shannahoff-Khalsa, David

            • RRP: $58.99
            • $58.99
            • In Stock At Publisher

            A simplified version, for consumers, of yoga protocols for optimal mental health.

            ISBN 9780393707021
            Released AU 16 Apr 2012
            Publisher WW Norton & Co
            Interest Age 14+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            The Complete CBT Guide for Anxiety
             

            The Complete CBT Guide for Anxiety (Trade Paperback / Paperback, Digital original)

            By Shafran, Roz; Cooper, Peter; Brosan, Lee

            • Imp. $51.50
            • $41.20
            • Save $10.30
            • No availability locally

            A guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. It offers individual CBT-based treatments for a wide range of anxiety problems.

            ISBN 9781849018968
            Released AU 25 Jan 2013
            Publisher Little, Brown Book Group
            Interest Age 19+ years
            Series Overcoming
            Availability
            Internationally sourced; usually ships 2-3 weeks
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