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            Creative Therapy (Eg Art, Music, Drama)

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            Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best

            Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best (Trade Paperback / Paperback)

            By Bostock, Richie

            • RRP: $27.99
            • $20.99
            • Save $7.00
            • In Stock At Publisher

            More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose. Your Breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative pow...er of breathing to help you lead a happier, healthier life. With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten-minutes a day. Once confined to the secret practices of eastern masters and spiritual gurus, Exhale will help you master your physical, mental and emotional states in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone. Greater health and happiness is only a few breaths away.
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            ISBN 9780241404423
            Released AU 14 Jan 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            The Well-Chosen Garden
             

            The Well-Chosen Garden (Trade Paperback / Paperback)

            By Lloyd, Christopher

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              11 May 21

            The perfect book on how to make your garden the best it can be. 'Funny, encouraging, informative' Sunday Times

            ISBN 9781474619875
            Released AU 11 May 2021
            Publisher Orion Publishing
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Creative Expression Activities for Teens: Exploring Identity Through Art, Craft and Journaling
              

            Creative Expression Activities for Teens: Exploring Identity Through Art, Craft and Journaling (Trade Paperback / Paperback)

            By Thomas, Bonnie

            • RRP: $58.99
            • $39.74
            • Save $19.25
            • Internationally sourced

            Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers who feel isolated and misunderstood. This book features art and journal projects, creative challenges, and miniature projects for personal spaces, all of which help teenagers t...o understand and express who they are and what is important to them.
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            ISBN 9781849058421
            Released AU 15 Nov 2010
            Publisher Jessica Kingsley Publishers
            Interest Age 13+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            Keep It Moving: Lessons for the Rest of Your Life
             

            Keep It Moving: Lessons for the Rest of Your Life (Trade Paperback / Paperback)

            By Tharp, Twyla

            • RRP: $29.99
            • $26.94
            • Save $3.05
            • Internationally sourced

            One of the world's leading artists and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as one ages. From insight to action, this is a guidebook for expanding one's possibilities over the course of a lifetime.

            ISBN 9781982101312
            Released AU 6 Jan 2021
            Publisher Simon & Schuster
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            Good Dog: Celebrating dogs who change, and sometimes even save, our lives

            Good Dog: Celebrating dogs who change, and sometimes even save, our lives (Trade Paperback / Paperback)

            By Leaver, Kate

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Celebratory, joyous and moving, this is a book about the profoundly healing, curative qualities of dogs - and how we need dogs in our lives more than ever. Good Dog is about the power of canine friendship - in particular the profoundly healing role that dogs can play in our lives... - a celebration of the extraordinary creatures who change - and sometimes even save - our lives. Covering the science and history of our extraordinary relationship with dogs, and focusing on the role that dogs can play in enriching and improving our mental and emotional health and our lives, Good Dog is a celebration of the most remarkable cross-species friendship on the planet. Good Dog focuses on ten powerful, personal stories of dogs and their owners, from Missy the pug, who has allowed 10-year-old autistic Cody to live his best life to Darcy, who spends precious time in a children's hospice; from Pip, who helps her teenage owner manage her diabetes, to Jingles, who works in therapy and rehab at a prison.
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            ISBN 9781460758892
            Published AU 1 May 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            180 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Creative SEED: How to enrich your life through creativity

            The Creative SEED: How to enrich your life through creativity (Trade Paperback / Paperback)

            By Wissink, Lilian

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • In Stock At Publisher

            Skills, Experimentation, Evaluation and Discovery: SEED - an original approach to empower beginners and established creators to clearly understand the nature of the creative process.

            ISBN 9781925820300
            Published AU 1 Apr 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Series Empower
            Availability
            695 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Painting Myself in

            Painting Myself in (Trade Paperback / Paperback)

            By Mariette, Nina

            • RRP: $29.50
            • $29.50
            • In Stock At Publisher
            ISBN 9781875559732
            Published AU 2 Nov 1997
            Publisher Spinifex Press
            Interest Age General Audience
            Availability
            17 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Right-brain Workout 2: All New Questions to Re-train Your Brain to be More Creative in 10 Weeks

            The Right-brain Workout 2: All New Questions to Re-train Your Brain to be More Creative in 10 Weeks (Trade Paperback / Paperback)

            By Howcroft, Russel; Wadelton, Alex

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • In Stock At Publisher

            Are you out of ideas? Feel your creativity drying up? Is brain fog taking over your life? Give your right brain a workout with the experts. In just ten weeks, you can reignite your imagination and tap into the creative potential inside you. Following on from the highly successful... Right-brain Workout Vol 1, here are seventy more questions posed by some of Australia's most innovative individuals - creatives from the world of comedy, film, literature, art, photography and advertising - designed to help you to think outside the box to unleash your inner genius. You wanted more, and Russel Howcroft and Alex Wadelton have delivered.
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            ISBN 9781760899479
            Published AU 1 Dec 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Creativity: A Short and Cheerful Guide

            Creativity: A Short and Cheerful Guide (Hardback)

            By Cleese, John

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • In Stock At Publisher

            ____________________________ PRE-ORDER NOW: AVAILABLE 3rd SEPTEMBER 2020 No one knows more about how to be creative than former Python and Fawlty Towers creator John Cleese.

            ISBN 9781786332257
            Released AU 17 Dec 2020
            Publisher Cornerstone
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Steal Like an Artist: 10 Things Nobody Told You About Being Creative

            Steal Like an Artist: 10 Things Nobody Told You About Being Creative (Paperback)

            By Kleon, Austin

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • In Stock At Publisher

            When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, the author wrote a simple list often things he wished he'd heard when he was their age. After giving the speech, he posted the text and slides to his popular blog, where it quick...ly went viral. In this title, he has expanded his original manifesto.
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            ISBN 9780761169253
            Released AU 1 May 2012
            Publisher Workman Publishing
            Interest Age General Audience
            Availability
            66 In-stock at publisher; ships 7-14 working days
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