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            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes (Trade Paperback / Paperback)

            By Hoare, Judith; Bowditch, Clare

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Temporarily out of stock

            Dr Weekes is the invisible giant on whose shoulders many psychiatrists and psychologists now stand. Her extraordinary story has never been told because she was completely ignored by professionals in the field, who had had no answers to the anxiety state and no understanding of th...e scholarship that lay behind her work. Yet her books, which sold for a handful of dollars, worked. The mail from grateful readers was unceasing and unmanageable, and the media competed for interviews with her. Dr Weekes's approach to treating anxiety proved state-of-the-art, and her books still change lives. Her work benefitted tens of millions of people, according to one of the foremost experts in anxiety, Dr David Barlow. How was it that she came to have such a unique understanding of the anxiety state, which was an epidemic hiding in plain sight? Cracking the anxiety code was a long, isolated, individual mission. It started when a terrified young woman, about to earn her first doctorate, was standing on a London wharf in 1929 feeling she simply couldn't go on. It ended with her changing the trajectory of global treatment.
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            ISBN 9781925713381
            Published AU 1 Oct 2019
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            Title is temporarily out of stock
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            The Diver and The Lover: A novel of love, sacrifice and the art of obsession
             

            The Diver and The Lover: A novel of love, sacrifice and the art of obsession (Trade Paperback / Paperback)

            By Vine, Jeremy

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              10 Nov 20

            A novel of love, sacrifice and Salvador Dali, set against the backdrop of post civil war Catalonia

            ISBN 9781529308440
            Released AU 10 Nov 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Transcendence: Healing and Transformation Through Transcendental Meditation
             

            Transcendence: Healing and Transformation Through Transcendental Meditation (Hardback)

            By Rosenthal, Norman E, MD

            • RRP: $32.50
            • $32.50
            • Not Available

            Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good. --David Lynch.

            ISBN 9781585428731
            Released AU 29 Aug 2011
            Publisher Penguin
            Interest Age General Audience
            Availability
            Not currently available
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            The Golfer's Carol
             

            The Golfer's Carol (Trade Paperback / Paperback)

            By Bailey, Robert

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              8 Dec 20

            When Randy wakes up on the morning of his 40th birthday, he thinks the best thing he can do for his family is kill himself - until he is offered four rounds of golf with his four heros, and four chances to change his life.

            ISBN 9781472276926
            Released AU 8 Dec 2020
            Publisher Headline Publishing Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            A Road Back from Schizophrenia: A Memoir

            A Road Back from Schizophrenia: A Memoir (Trade Paperback / Paperback, First Trade Paper Edition)

            By Lauveng, Arnhild

            • RRP: $29.99
            • $26.99
            • Save $3.00
            • To Order

            For ten years, the author suffered as a schizophrenic, going in and out of the hospital for months at a time. This book gives insight into the logic (and life) of a schizophrenic. It illuminates the author's loss of identity, her sense of being controlled from the outside, and he...r relationship to the voices she heard.
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            ISBN 9781510724952
            Released AU 4 Jun 2020
            Publisher Skyhorse Publishing
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 4-6 weeks
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            Divergent Mind: Thriving in a World That Wasn't Designed for You

            Divergent Mind: Thriving in a World That Wasn't Designed for You (Hardback)

            By Nerenberg, Jenara

            • RRP: $59.99
            • $44.99
            • Save $15.00
            • To Order

            A paradigm-shifting exploration of neurodivergent women-those with autism, ADHD, synesthesia, and other sensory processing differences-offering a timely, provocative examination of why these traits are overlooked in women and how our society can benefit from allowing their unique... strengths to flourish. As a smart, successful, Harvard and Berkeley-educated writer and devoted mother, Jenara Nerenberg didn't discover her autism and ADHD until well into her adulthood, after it had already taken a huge toll on her personal and professional life. Being a journalist, she dove into the research and discovered neurodiversity-a movement which seeks to stop pathologizing `normal' and `abnormal' brains and start embracing the variety of mental makeups we all have. But we can't accept what we don't recognize, and when it comes to women, sensory processing disorders including autism, ADHD, and synesthesia are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that women are conditioned from a young age to blend in and conform to gender expectations, women often don't learn about their condition until they are adults, if at all. As a result, millions live with undiagnosed or misdiagnosed neurodivergence, and the misidentification leads to depression, anxiety, shame, and low self-esteem. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer. Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are different. Sharing real stories from women with autism, ADHD, synesthesia, dyslexia, misophonia and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it's not that autistic people lack sensitivity and feeling, they have an overwhelming excess of it). Nerenberg also offers us a path forward, taking readers through practical ways that i
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            ISBN 9780062876799
            Released AU 1 Apr 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 4-6 weeks
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            Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
              

            Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health (Hardback)

            By Shannahoff-Khalsa, David

            • RRP: $61.99
            • $61.99
            • To Order

            A simplified version, for consumers, of yoga protocols for optimal mental health.

            ISBN 9780393707021
            Released AU 16 Apr 2012
            Publisher WW Norton & Co
            Interest Age 14+ years
            Availability
            Indent title (internationally sourced), allow 4-6 weeks
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            Rust: One woman's story of finding hope across the divide

            Rust: One woman's story of finding hope across the divide (Trade Paperback / Paperback)

            By Goldbach, Eliese Colette

            • RRP: $32.99
            • $26.39
            • Save $6.60
            • In Stock At Publisher

            True power doesn't come when we agree. It comes when we stand together.

            ISBN 9781529402803
            Released AU 10 Mar 2020
            Publisher Quercus Publishing Plc
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
             

            Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens (Trade Paperback / Paperback)

            By Wood, Kelly; Fletcher, Douglas

            • RRP: $35.99
            • $34.19
            • Save $1.80
            • In Stock At Publisher

            This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbo...ok to help the reader carry out their own CBT.
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            ISBN 9781785928352
            Released AU 15 Jun 2019
            Publisher Jessica Kingsley Publishers
            Interest Age Children / Young Adults
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Best Self: Be You, Only Better

            Best Self: Be You, Only Better (Trade Paperback / Paperback)

            By Bayer, Mike

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you change, today How would you answer those questions Think about your daily life. Are you th...riving, or going through the motions Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions-such as What are your core values Do you go to bed each day more knowledgeable than when you woke up and Am I neglecting some aspect of my physical health out of fear or denial -he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced-and overcome-his own. And he knows that change is possible. By working through each of the Seven SPHERES of life-Social, Personal, Health, Education, Relationships, Employment and Spiritual Development-Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is hold
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            ISBN 9780063055490
            Released AU 5 Aug 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
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