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            Complementary Medicine

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            Total 11.4K jump to: go ‹ previous12345...next ›
            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $46.50
            • $37.20
            • Save $9.30
            • Not Available Locally

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
            View details for this title
            What'S in Your Blood & Why You Should Care: How to Cleanse and Detoxify Your Blood for Optimum Health

            What'S in Your Blood & Why You Should Care: How to Cleanse and Detoxify Your Blood for Optimum Health (Trade Paperback / Paperback)

            By Mindell, Earl L.; Bruno, Gene

            • RRP: $32.50
            • $32.50
            • In Stock US

            This is the first book to provide a complete picture of the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater health and longevity.

            ISBN 9780757004438
            Released AU 12 Apr 2019
            Publisher Square One Publishers
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-12 working days
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            Feel Better In 5: Your Daily Plan to Feel Great for Life
             

            Feel Better In 5: Your Daily Plan to Feel Great for Life (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              7 Jan 20

            Do you want to live more healthily but feel like you don't have enough time? Every day, at his busy GP practice, BBC doctor Rangan Chatterjee meets normal people who are striving to get right the basics of living well but don't know where to start. What if all it took was 5 minut...es? Drawing on his podcast and case studies of patients who suffered with chronic pain, anxiety or sleep deprivation which they cured with small tweaks to their existing daily routine, Dr Chatterjee shows how- - eating gut health-boosting foods helps mental health issues - performing a 5-minute kitchen workout improves heart health - practising forgiveness for 5 minutes strengthens your relationships. Thrive in 5 is the only full healthy-living plan you will ever need. Getting fitter and happier has never been easier - and you even get the weekend off.
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            ISBN 9780241397800
            Released AU 7 Jan 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Love Potions and Other Calamities

            Love Potions and Other Calamities (Paperback, Digital original)

            By Laidlaw, Charlie

            • RRP: $22.99
            • $17.24
            • Save $5.75
            • To Order/ Indent titles

            Love Potions and Other Calamities is a comic tale of love and unintended consequences

            ISBN 9781786157379
            Released AU 7 Nov 2019
            Publisher Headline Publishing Group
            Interest Age General Audience
            Availability
            Indent title (sourced internationally), usually ships 4-6 weeks post release/order
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            Trigger Points: Use the Power of Touch to Live Life Pain-Free
             

            Trigger Points: Use the Power of Touch to Live Life Pain-Free (Hardback)

            By Oswald, Amanda

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • Pub Date
              7 Jan 20

            New science has revealed the effectiveness of trigger point massage to target pain - from migraines to back pain to repetitive strain injury. Pain is often referred from other parts of the body. By locating and manipulating small contraction points of knotted tissue deep within m...uscle - trigger points - pain elsewhere in the body can be dramatically relieved and controlled. Here we give you 40 step-by step-techniques that you can use at home, with detailed illustration and reliable expert advice on placement, pressure, duration and repetition. Identify the pain, follow the anatomical pain maps to find which trigger points are responsible and locate and massage those trigger points accurately and regularly to experience immediate and long-term relief. Take control of chronic or recurring pain yourself to achieve life-changing results.
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            ISBN 9780241384541
            Released AU 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Available for pre-order, ships once released
            View details for this title
            Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
             

            Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (Hardback)

            By Harsono, Jasmin

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • Pub Date
              7 Jan 20

            Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice i...s intuitive - tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. This ancient Japanese hands-on healing system is gaining interest and popularity as more people turn to Eastern medicine - in particular, Japanese wellness traditions - for inspiration. There is so much more to reiki than the hands-on body work that it is most known for. It is about connecting with the universal energy and coming home to your true self - using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing. And the more you can do at home, outside of visits to a therapist, the more benefits you will enjoy.
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            ISBN 9780241410387
            Released AU 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Available for pre-order, ships once released
            View details for this title
            10-day Celery Juice Cleanse: The fresh start plan to supercharge your health
             

            10-day Celery Juice Cleanse: The fresh start plan to supercharge your health (Paperback)

            By Ebelthite, Hannah

            • RRP: $13.50
            • $10.12
            • Save $3.38
            • Pub Date
              14 Jan 20

            A quick and comprehensive guide to celery juice and its proven health benefits, with a 7-day wellness plan included.

            ISBN 9781783253654
            Released AU 14 Jan 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Little Book of Baby Massage: Use the Power of Touch to Calm Your Baby
             

            The Little Book of Baby Massage: Use the Power of Touch to Calm Your Baby (Hardback)

            By Kellett, Jo

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • Pub Date
              7 Jan 20

            To a baby, touch is talk, and through these soothing and relaxing techniques you and your child can share some of your most fulfilling and communicative moments. Discover how the wonderful power of touch can stop your little one screaming, soothe them to sleep, and most important...ly, strengthen your love. With massage techniques to ease common ailments, such as colic, teething and constipation, and guidance on how to incorporate massage into your baby's day-to-day routine, this book will give you the tools you need to calm and comfort your baby from head to toe. The Little Book of Baby Massage breaks the practice down, helping you make the most of every touch. Charming illustrations and easy-to-follow instructions take you through a full-body baby massage, teaching you in detail how, when, and why to massage each part of your baby. The book also covers massaging babies of all ages, from newborns to toddlers, as well as special situations such as premature babies and adoption, helping you personalize the practice and find what's best for you and your baby. Massage will give you a more intimate way to comfort, nurture and relax your baby. Reinforce the loving bond between you and your baby with easy-to-learn massage techniques that soothe and promote all-round wellbeing - for your baby and for you.
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            ISBN 9780241412374
            Released AU 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Reiki (Modern Essential Guide): Transmit Healing Energy Through Your Hands to Achieve Deep Relaxation, Inner Peace and Total Well Being
             

            Reiki (Modern Essential Guide): Transmit Healing Energy Through Your Hands to Achieve Deep Relaxation, Inner Peace and Total Well Being (Hardback)

            By Green, Janet

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • Pub Date
              3 Dec 19

            Learn to transmit healing energy through your hands to achieve deep relaxation, inner peace, and total well-being with Reiki Healing. Reiki is a system of healing that originated in Japan and dates back to the end of the nineteenth century. It is practiced by the simple process o...f the laying on of hands to channel healing energy through the practitioner to the recipient. Reiki teaches us that pain, suffering, and illness are caused by separation from the oneness of creation. In other words, it is our loneliness, our feelings of isolation, that cause the pain and suffering. Reiki healing, practiced throughout the world, can be used to resolve numerous health issues. The spiritually guided life force energy transmitted through reiki is a useful tool for self-awareness and transformation and a method of noninvasive therapy. Reiki is used in hospitals, private practice, self-care, and in conjunction with many other therapies. Reiki Healing will introduce you to this healing practice, as well as review its origins and spread to the West. With this book, you will learn first and second degree Reiki, including initiations, foundation treatments, and sending energy and healing at a distance.
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            ISBN 9780785836582
            Released AU 3 Dec 2019
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Jamu
             

            Jamu (Trade Paperback / Paperback)

            By Beers, Susan-Jane

            • RRP: $24.99
            • $24.99
            • In Stock At Publisher

            Indonesian jamu--part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore--is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special abou...t them? Through the pages of this book you'll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers--from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today's lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected. Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
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            ISBN 9780804843089
            Released AU 1 Jun 2012
            Publisher Tuttle Publishing
            Interest Age 14+ years
            Series No
            Availability
            In-stock at publisher; ships 5-12 working days
            View details for this title
            Total 11.4K jump to: go ‹ previous12345...next ›