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            Complementary Medicine

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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $45.99
            • $36.79
            • Save $9.20
            • Not Available Locally

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
            View details for this title
            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live
             

            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live (Hardback)

            By Greer, Tasha; Illustrated by Moore, Greta; Contributions by Feldpausch, Lindsey

            • RRP: $32.99
            • $26.39
            • Save $6.60
            • Pub Date
              1 Dec 20

            Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.

            ISBN 9780760368022
            Released AU 1 Dec 2020
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life

            The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life (Trade Paperback / Paperback)

            By Haner, Jean; Designed by Designers, Book

            • RRP: $26.99
            • $21.05
            • Save $5.94
            • In Stock At Publisher

            Use the powerful principles of Traditional Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from TCM expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in t...he West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body for overall healing, this book will show you how to make small changes in your everyday activities to heal your life. Based on the traditional wisdom of the Chinese Five Elements--Water, Wood, Fire, Earth, and Metal--the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine--ranging from changes to your clothing, incorporating feng shui in your home, and advice on daily schedule and select activities. She provides remedies for any problem at three different levels--quick-fix, prescription, and a five-week reboot plan--to get your entire life flowing again.
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            ISBN 9781401958558
            Released AU 16 Jun 2020
            Publisher Hay House
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 7-14 working days
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            Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain

            Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain (Trade Paperback / Paperback)

            By Goldstein, Dr Bonni

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            A physician's comprehensive, practical guide to unlocking the healing power of cannabis, with information on more than 28 common health conditions.

            ISBN 9781472276629
            Released AU 1 Oct 2020
            Publisher Headline Publishing Group
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids
             

            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids (Trade Paperback / Paperback)

            By Grotenhermen, Franjo

            • RRP: $32.99
            • $29.69
            • Save $3.30
            • Pub Date
              1 Nov 20

            Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions

            ISBN 9781620558317
            Released AU 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise
             

            Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise (Hardback)

            By Robinson, Louise

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • Pub Date
              1 Dec 20

            Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. T...his carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. This is your essential aromatherapy toolkit for wellness in the modern world.
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            ISBN 9780241443668
            Released AU 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Available for pre-order, ships once released
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            True Wellness For Your Gut: Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health
             

            True Wellness For Your Gut: Combine the Best of Western and Eastern Medicine for Optimal Digestive and Metabolic Health (Trade Paperback / Paperback)

            By Kurosu, Catherine Jeane; Kuhn, Aihan

            • RRP: $29.99
            • $29.99
            • Pub Date
              1 Dec 20

            Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system! True Wellness for Your Gut combines the best that Eastern and Western medicine... have to offer in the understanding, treatment, and prevention of
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            ISBN 9781594397455
            Released AU 1 Dec 2020
            Publisher YMAA Publication Center
            Interest Age General Audience
            Series True Wellness
            Availability
            Available for pre-order, ships once released
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            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life
             

            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life (Hardback)

            By Shah-Williams, Sonja

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • Pub Date
              1 Dec 20

            Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly delivers practical Ayurvedic advice ...according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.
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            ISBN 9780241443651
            Released AU 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Available for pre-order, ships once released
            View details for this title
            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body
             

            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body (Trade Paperback / Paperback, 2nd New edition)

            By Rushton, Emine Ali; Foreword by Pole, Sebastian

            • RRP: $27.99
            • $20.99
            • Save $7.00
            • Pub Date
              8 Dec 20

            Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

            ISBN 9781786782779
            Released AU 8 Dec 2020
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Ritual Baths: Be Your Own Healer
             

            Ritual Baths: Be Your Own Healer (Hardback)

            By Hanekamp, Deborah

            • RRP: $62.99
            • $47.24
            • Save $15.75
            • Pub Date
              1 Nov 20

            In this gorgeous, full-color illustrated guide, fashion's favorite healer (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inne...r peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element's healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.
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            ISBN 9780062915788
            Released AU 1 Nov 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
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