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            Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
             

            Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester (Hardback)

            By Donegan, Tracy

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • Pub Date
              4 Feb 20

            Are you a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, Mindful Pregnancy is your go-to guide. Organised trimester by trimester, the book offers safe yoga, meditation, natural remedies, nutritional and hypnobirthi...ng advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to deliver your baby with strength and confidence. And after the birth, continue to use these natural techniques and resources in those first few days and weeks as you recover, bond with your baby and embrace your life as a new mum. The book supports and guides you as you take the lead from your own body and your own intuition during pregnancy and birth. Pregnancy is not an illness. It is the most natural thing in the world - so enjoy it throughout, naturally.
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            ISBN 9780241410516
            Released AU 4 Feb 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Anatomy for the Artist
             

            Anatomy for the Artist (Hardback)

            By Simblet, Sarah

            • RRP: $49.99
            • $37.49
            • Save $12.50
            • In Stock At Publisher

            Unlock your inner artist and learn how to draw the human body in this beautifully illustrated art book by celebrated artist and teacher Sarah Simblet. In Anatomy for the Artist, Sarah reveals the extraordinary structure of the human body. Combining specially-commissioned photogra...phs of models with historical and contemporary works of art and her own dynamic life drawing, she leads us inside the human body to map its skeleton, muscle groups, and body systems. Detailed line drawings superimposed over photographs reveal the links between what the body looks like and its internal construction. Six drawing classes show how to observe different parts of the body - from top to toe - and give expert guidance on how to draw them. Inspirational master classes on famous works, ranging from a Michelangelo study to a Degas painting, show how artists have depicted the human body over the centuries. Each master class includes a photograph of a model holding the same pose as in the painting, to highlight details of anatomy and show how the artist has interpreted them. Understanding anatomy is the key to drawing the human body successfully. As well as being the perfect reference, Anatomy for the Artist will inspire you to find a model, reach for your pencil, and start drawing.
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            ISBN 9780241426456
            Released AU 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Dementia: A Very Short Introduction
             

            Dementia: A Very Short Introduction (Paperback)

            By Taylor, Kathleen

            • RRP: $16.99
            • $16.99
            • Pub Date
              6 Aug 20

            Kathleen Taylor offers a clear guide to dementia, covering its history and its definition, different types and their symptoms, diagnosis and treatment, and the underlying science. She also explains why we still have no cure for dementia, and looks at current research which could ...soon change that.
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            ISBN 9780198825784
            Released AU 6 Aug 2020
            Publisher Oxford University Press (S3)
            Interest Age General Audience
            Series Very Short Introductions
            Availability
            Available for pre-order, ships once released
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            The Baby Feeding Book: Your essential guide to breastfeeding, bottle-feeding and starting solids with confidence
             

            The Baby Feeding Book: Your essential guide to breastfeeding, bottle-feeding and starting solids with confidence (Trade Paperback / Paperback)

            By Christie, Vanessa

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              11 Feb 20

            From breastfeeding and bottle-feeding to weaning, this is the only book you will need to feed your baby with confidence, and without judgement, in the first year.

            ISBN 9780349423876
            Released AU 11 Feb 2020
            Publisher Little, Brown Book Group
            Interest Age 2-6 years
            Availability
            Available for pre-order, ships once released
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            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
             

            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain (Trade Paperback / Paperback)

            By Wilson, Kimberley

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              5 Mar 20

            A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.

            ISBN 9781529347029
            Released AU 5 Mar 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness
             

            The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness (Hardback)

            By Alexander, Jane

            • RRP: $27.99
            • $20.99
            • Save $7.00
            • Pub Date
              10 Mar 20

            Practices and rituals to unlock your potential for healing happiness.

            ISBN 9780857838087
            Released AU 10 Mar 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Our House is on Fire: Scenes of a Family and a Planet in Crisis
             

            Our House is on Fire: Scenes of a Family and a Planet in Crisis (Trade Paperback / Paperback)

            By Ernman, Malena; Thunberg, Greta; Thunberg, Beata; Thunberg, Svante

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              5 Mar 20

            This is the story of a family led to confront a crisis they had never foreseen. Aged eleven, their eldest daughter has stopped eating and speaking. Alongside diagnoses of autism and selective mutism, her parents slowly become aware of another source for her distress: her imperill...ed future on a rapidly heating planet. Steered by her determination to understand the truth, the family begins to see the deep connections between their own and the planet's suffering. Against forces that try to silence them, disparaging them for being different, they discover ways to strengthen, heal, and act in the world. And then one day, fifteen-year-old Greta decides to go on strike.
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            ISBN 9780241446744
            Released AU 5 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time
             

            Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time (Trade Paperback / Paperback)

            By Hyman, Mark

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              25 Feb 20

            A hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to change it.

            ISBN 9781529386653
            Released AU 25 Feb 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Explaining Humans: What Science Can Teach Us about Life, Love and Relationships
             

            Explaining Humans: What Science Can Teach Us about Life, Love and Relationships (Hardback)

            By Pang, Camilla

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              3 Mar 20

            How proteins, machine learning and molecular chemistry can teach us about the complexities of human behaviour and the world around us How do we understand the people around us? How do we recognise people's motivations, their behaviour, or even their facial expressions? And, when ...do we learn the social cues that dictate human behaviour? Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled to understand the world around her and the way people worked. Desperate for a solution, Camilla asked her mother if there was an instruction manual for humans that she could consult. But, without the blueprint to life she was hoping for, Camilla began to create her own. Now armed with a PhD in Bioinformatics, Camilla dismantles our obscure social customs and identifies what it really means to be human using her unique expertise and a language she knows best: science. Through a set of scientific principles, this book examines life's everyday interactions including: - Decisions and the route we take to make them; - Conflict and how we can avoid it; - Relationships and how we establish them; - Etiquette and how we conform to it. Explaining Humans is an original and incisive exploration of human nature and the strangeness of social norms, written from the outside looking in. Camilla's unique perspective of the world, in turn, tells us so much about ourselves - about who we are and why we do it - and is a fascinating guide on how to lead a more connected, happier life.
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            ISBN 9780241409602
            Released AU 3 Mar 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Can We Be Happier?: Evidence and Ethics
             

            Can We Be Happier?: Evidence and Ethics (Hardback)

            By Layard, Richard

            • RRP: $45.00
            • $33.75
            • Save $11.25
            • Pub Date
              4 Feb 20

            We all want to be happier. But is it possible? This book offers a resounding 'yes', by using reasoned ethics and offering a mass of empirical evidence. There is now abundant experiment evidence on how we can build a happier way of life. It speaks to individuals who want to live b...etter and it speaks to the many policy-makers who think there is more to life than GDP. Using this evidence, the book shows chapter by chapter what can be done by teachers, managers, healthcare workers, community leaders and scientists - as well of course, as economists and politicians. But above all it addresses us as individuals, showing how we can live better lives, especially with the help of movements which bring people together in community groups to support happier living. Does this agenda have any hope of taking off? This book says it already has.
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            ISBN 9780241429990
            Released AU 4 Feb 2020
            Publisher Penguin
            Interest Age 19+ years
            Series Pelican books
            Availability
            Available for pre-order, ships once released
            View details for this title
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