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An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
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It is time for us to learn a new way of thinking: a cognitive toolkit to navigate intelligence traps, fake news and to maximise our potential.
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An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
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Develop a memory so powerful, you're like a human computer. Learn how to remember names, faces, numbers, birthdays, dates, appointments, or any sequence of numbers you want
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With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.
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This book teaches card players to remember every card in the deck and in what order they were played. The author is a successful memory teacher who applied his memory techniques to his own card play with amazing results. Whether you play Bridge, Canasta, Gin Rummy, Spades, Euchre..., Poker, Blackjack or any other game where it helps to remember the cards, mastering these techniques will improve your game.
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What makes us remember? Why do we forget? And what, exactly, is a memory? Diving for Seahorses answers these questions and more, offering an illuminating look at one of our most fascinating faculties: our memory. Sisters Hilde and Ylva Ostby - one an acclaimed writer the other a ...neuropsychologist-skilfully interweave history, research and personal stories in this fascinating exploration of the evolving science of memory from its Renaissance beginnings to the present day. They interview top neuroscientists, famous novelists, taxi drivers and quizmasters to help explain how memory works, why it sometimes fails and what we can do to improve it. Filled with cutting-edge research and compelling case studies, the result is a gripping-and unforgettable-adventure through human memory.
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Simple and practical strategies for overcoming forgetfulness and learning how to 'keep your marbles'. This book is based on a survey of people's concerns that shows if you forget names and things you meant to do, you're in good company! It examines how memory works and why it som...etimes lets us down...
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Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.We all experience moments when we feel isolated and alon...e.
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By Ali, Tansel
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- RRP: $24.99
- $18.74
- Save $6.25
- Temporarily out of stock
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A guide to improving your memory to enable learning faster and more effectively.
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