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            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
             

            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $45.00
            • $33.75
            • Save $11.25
            • Pub Date
              30 Mar 21

            From the bestselling author of Feel Better in 5 comes Lose Weight and Feel Great: The Doctor's Plan. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven wa...y? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. Lose Weight and Feel Great will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way. Our bodies are all wired differently, but Lose Weight and Feel Great is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. Lose Weight and Feel Great is guaranteed to help you lose weight and feel great.
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            ISBN 9780241397831
            Released AU 30 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Chicken Soup for the Soul: Think Positive for Teens
             

            Chicken Soup for the Soul: Think Positive for Teens (Trade Paperback / Paperback)

            By Newmark, Amy

            • RRP: $19.99
            • $19.99
            • Pub Date
              24 Jan 21

            The teenage years are filled with change. Physical, emotional, social, and academic changes challenge teens every day, and one of the tools they can use during this time is positive thinking. These 50 personal, revealing stories about other teens' real-life experiences provide a ...roadmap for teens.
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            ISBN 9781611599961
            Released AU 24 Jan 2021
            Publisher Woodslane Pty Ltd
            Interest Age 16+ years
            Series Chicken Soup for the Soul
            Availability
            Available for pre-order, ships once released
            View details for this title
            Oh, The Places You'll Go!
             

            Oh, The Places You'll Go! (Paperback, 30th anniversary edition)

            By Seuss, Dr.

            • RRP: $9.99
            • $7.49
            • Save $2.50
            • Ready to ship

            In this classic Seussian tale, the good doctor primes his readers against all the little mishaps and misadventures that can befall even the best of us - from bang-ups and hang-ups to lurches and slumps - encouraging us to take life in our stride!

            ISBN 9780008385156
            Released AU 1 May 2020
            Publisher HarperCollins Publishers
            Interest Age 5-8 years
            Availability
            9 Ready to ship - Allow 3-5 days
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Beyond Order: 12 More Rules for Life
             

            Beyond Order: 12 More Rules for Life (Trade Paperback / Paperback)

            By Peterson, Jordan B.

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pub Date
              2 Mar 21

            In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in th...is long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos -- and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw- insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
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            ISBN 9780241407639
            Released AU 2 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Sense: The book that uses sensory science to make you happier

            Sense: The book that uses sensory science to make you happier (Trade Paperback / Paperback, UK Airports)

            By Jones, Russell

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            A look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.

            ISBN 9781787395527
            Released AU 3 Nov 2020
            Publisher Welbeck Publishing Group
            Interest Age General Audience
            Availability
            561 In-stock at publisher; ships 7-14 working days
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            Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be
             

            Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be (Trade Paperback / Paperback)

            By Asprey, Dave

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • Pub Date
              1 Feb 21

            Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.

            ISBN 9780008435875
            Released AU 1 Feb 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            115 Available for pre-order, ships once released
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            Didn't See That Coming: Putting Life Back Together When Your World Falls Apart

            Didn't See That Coming: Putting Life Back Together When Your World Falls Apart (Hardback)

            By Hollis, Rachel

            • RRP: $54.99
            • $41.24
            • Save $13.75
            • To Order

            With her signature humor, heartfelt honesty and true-life stories, in Didn't See that Coming Rachel Hollis shares how to embrace the difficult moments in life for the learning experiences they are, and that a life well-lived is one of purpose and focused on the essentials.

            ISBN 9780063010529
            Released AU 6 Jan 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            I Wiil Not Die an Unlived Life: Reclaiming Purpose and Passion
             

            I Wiil Not Die an Unlived Life: Reclaiming Purpose and Passion (Paperback, New title)

            By Markova, Dawna

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • Ready to ship

            An expansion on a poem which captured the imaginations of many, this is a guide, in poetic form, to help the reader navigate life the inside out, rather than being at the mercy of life's changes. The author offers a life full of passion, power and purpose.

            ISBN 9781573241014
            Replacement this title has been replaced by: 9781642504699
            Released AU 9 Dec 1994
            Publisher Publishers Distribution Ltd
            Interest Age General Audience
            Availability
            1 Ready to ship - Allow 3-5 days
            Showing available at publisher; usually ships 7-14 working days
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            Do Nothing: Break Away from Overworking, Overdoing and Underliving
             

            Do Nothing: Break Away from Overworking, Overdoing and Underliving (Trade Paperback / Paperback)

            By Headlee, Celeste

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Ready to ship

            We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure.

            ISBN 9780349422244
            Released AU 14 Apr 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            1 Ready to ship - Allow 3-5 days
            11 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
             

            You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life (Trade Paperback / Paperback)

            By Williams Simon, Erica

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • Ready to ship

            From a millennial media maker and award-winning social critic, an accessible, straightforward, and remarkable guide that invites us beyond the old stories we've told about ourselves, and into the wonder of our dreams, hopes, and love--so we can find our truth and purpose (Glennon... Doyle, New York Times bestselling author) for a generation paralyzed by the pressures of life. Behind the glossy Instagram pictures, many people in their 20s and 30s are living frustrating lives: overwhelmed and confused, anxious and inauthentic, exhausted and afraid. They are leading lives that, unbeknownst to them, have been shaped by everyone but themselves. From social media to the workplace, the stories that they have believed have left them constantly seeking a better life but rarely ever finding it. Erica Williams Simon saw this all too well. At 27, she abruptly walked away from her career as a rising political media star to find her own truth and a truth that would help others finally build a life worth living. She rejected the lies that the world had taught her, and rewrote the ideas that have the power to shape a generation. You Deserve the Truth is a refreshingly blunt take on happiness (Publishers Weekly) and is a masterclass in how to challenge the narratives about fear, work, identity, success, love, and life. This smart and all too real guidebook for anyone striving to craft an authentic and inspired life from the ground up (Franchesca Ramsey, host of MTV's Decoded) gives you the tools you need in order to break free from the narratives holding you back from starting an exciting new phase in a beautiful life.
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            ISBN 9781501163272
            Released AU 1 Feb 2020
            Publisher Simon & Schuster
            Interest Age General Audience
            Availability
            1 Ready to ship - Allow 3-5 days
            148 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Total 86.2K jump to: go ‹ previous12345...next ›