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            Cruising Through Calamity
             

            Cruising Through Calamity (Trade Paperback / Paperback)

            By Aisbett, Bev

            • RRP: $22.99
            • $17.24
            • Save $5.75
            • Pub Date
              6 Jan 21

            A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Australia's bestselling author who has had decades of experience helping people through anxiety, depression and panic att...acks, Cruising Through Calamity is a a much-needed new self-help book aimed at helping people manage their emotions through times of big change and big challenges. So whether you're facing the pandemic or a personal crisis, and you're feeling anxious or overwhelmed and your emotions are getting the better of you, this is the book you need right now. Written in Bev's clear, simple and straightforward style, using humour to defuse, entertain as well as explain and inform, and featuring her signature illustrations, this is a book to help anyone feeling overwhelmed by big changes, difficult feelings and tough circumstances.
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            ISBN 9781460759752
            Published AU 6 Jan 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
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            The Inner Self: The joy of discovering who we really are

            The Inner Self: The joy of discovering who we really are (Trade Paperback / Paperback)

            By Mackay, Hugh

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            A book about the only sure path to a life of meaning.

            ISBN 9781760787745
            Published AU 11 Aug 2020
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            500 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

            Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER (Trade Paperback / Paperback)

            By Doyle, Glennon

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • In Stock At Publisher

            We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent - even from ourselves.For many years, Glennon Doyle denied her own discontent.

            ISBN 9781785043352
            Released AU 20 Mar 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Fourteen: My year of darkness, and the light that followed
             

            Fourteen: My year of darkness, and the light that followed (Trade Paperback / Paperback)

            By Molloy, Shannon

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Fourteen is this generation's Holding the Man - a moving coming-of-age memoir about a young man's search for identity and acceptance in the most unforgiving and hostile of places: high school. This is a story about my fourteenth year of life as a gay kid at an all-boys rugby-mad ...Catholic school in regional Queensland. It was a year in which I started to discover who I was, and deeply hated what was revealed. It was a year in which I had my first crush and first devastating heartbreak. It was a year of torment, bullying and betrayal - not just at the hands of my peers, but by adults who were meant to protect me. And it was a year that almost ended tragically. I found solace in writing and my budding journalism; in a close-knit group of friends, all growing up too quickly together; and in the fierce protection of family and a mother's unconditional love. These were moments of light and hilarity that kept me going. As much as Fourteen is a chronicle of the enormous struggle and adversity I endured, and the shocking consequences of it all, it's also a tale of survival. Because I did survive. 'Teenagers should read this book, parents should read this book. Human beings, above all, should read this book.' Rick Morton bestselling author of One Hundred Years of Dirt 'I love this book ... a beautifully written account of a young man struggling with his sexuality, overcoming shocking abuse and finding his way to pride.' Peter FitzSimons, bestselling author 'Shannon is unflinching in recounting the horror, but he is also funny, empathetic and, above all, full of courage.' Bridie Jabour, author of The Way Things Should Be 'A slice of life as experienced quite recently in the lucky country .' The Hon Michael Kirby, AC CMG
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            ISBN 9781760851088
            Published AU 1 Apr 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The Space Between: Chaos. Questions. Magic. Welcome to your twenties.

            The Space Between: Chaos. Questions. Magic. Welcome to your twenties. (Trade Paperback / Paperback)

            By McDonald, Zara; Andrews, Michelle

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our twenties. It's a specific limbo of being suspended between being a teenager and a Proper Adult, and though it's wildly confusing, often lonely, sometimes embarrassing and fre...quently daunting, there's also a whole lot of magic to be found in the chaos. It's a time when we're finding our own voices, cementing our relationships and starting to fulfil our big ambitions (or simply just working out what they are). Michelle Andrews and Zara McDonald, creators of the award-winning pop culture podcast Shameless, are two of the many twentysomething women trying to make sense of it all. They definitely don't have all the answers but they know that mapping out our place in the world is a little bit easier when we do it together. Brimming with wit and unflinching honesty, here are their stories and personal puzzles about life as twentysomethings- from heartbreak and mental health challenges to overcoming career setbacks and letting go of fear. (Not forgetting the deeper meaning behind the state of their fridges and why it's so damn good to ghost out of a friend's party.) Join Zara and Michelle as they navigate their journeys between the women they are now and who they want to be. You just might find tiny pieces of yourself in the space between the first page and the last.
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            ISBN 9781760894610
            Published AU 1 Sep 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Turning Down the Noise: The Quiet Power of Silence in a Busy World

            Turning Down the Noise: The Quiet Power of Silence in a Busy World (Trade Paperback / Paperback)

            By Jackman, Christine

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            Through the centuries, wise men and women have sought silence when seeking insight, wisdom and creative inspiration. Is neuroscience now beginning to catch up, to deliver proof that the mystics, monks and medicine men were onto something? Turning Down the Noise explores, through ...Christine Jackman's own quest for a better way of being, what is happening to our brains, to our lives and our communities as our world becomes noisier than ever before. More importantly, it asks whether we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence. Our children have a plethora of devices and technology available to them, but increasingly are distracted, irritable and struggling to learn. The modern search for a better sense of wellbeing has fuelled an industry worth billions of dollars but at the same time the use of anti-depressants and anti-anxiety medications continue to skyrocket. In the vein of Leigh Sales' Any Ordinary Day (BS 103k copies), this is real-life working mum and respected journalist Christine Jackman's personal quest for a better way of being. Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, she writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist with an enquiring mind.
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            ISBN 9781760525897
            Published AU 1 Sep 2020
            Publisher Murdoch Books
            Interest Age General Audience
            Availability
            239 In-stock at publisher; ships 7-14 working days
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            The Reality Slap: How to survive and thrive when life hits hard

            The Reality Slap: How to survive and thrive when life hits hard (Trade Paperback / Paperback, 2nd Revised edition)

            By Harris, Dr Russ

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to hel...p you recover from setbacks and emerge stronger than before.
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            ISBN 9781925820911
            Published AU 10 Nov 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Un-cook Yourself: A Ratbag's Rules for Life
             

            Un-cook Yourself: A Ratbag's Rules for Life (Trade Paperback / Paperback)

            By Reckon, Nat's What I.

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • Pub Date
              8 Dec 20

            Nat's What I Reckon was the tattooed lockdown saviour we didn't know we needed, rescuing us from packet food, jar sauce and total boredom with his hilarious viral recipe videos that got us cooking at home like champions again. Now that we've cooked our way out of lockdown and are... wondering what the hell to do next, Nat's back - and he's ready to teach us more about life in this thoroughly unhelpful (but maybe actually kinda helpful?) self-help guide. Nat's already shown us that jar sauce can get f*cked. But what else is sh*t - and what's actually not sh*t? Is it all as bad as we feel like it is most of the time? No part of our weird world and strange behaviour is spared as our long-haired guru tells us what he reckons about it all - and amps up the flavour with some eye-watering stories from his early years before a sweary video about pasta sauce shot him to global fame. With Nat's nine no-nonsense rules, you'll be on the road to being less of a d*ckhead faster than you can say 'quarantine spirit risotto with parzley on top'. And if you screw it up- it doesn't bloody Parramatta, champ. Features a small illustrated selection of Nat's favourite recipes.
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            ISBN 9781761040900
            Published AU 8 Dec 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            Dealing with Depression: Simple Ways to Get Your Life Back
             

            Dealing with Depression: Simple Ways to Get Your Life Back (Trade Paperback / Paperback, 2nd New edition)

            By Marsh M.A., Dip.Clin.Psych., Jan

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • In Stock At Publisher

            A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marsh's holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an... empowering process that can be tailored to each individual.
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            ISBN 9781925335934
            Published AU 1 Jun 2019
            Publisher Exisle Publishing
            Interest Age General Audience
            Series Empower
            Availability
            66 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The New Manhood: Love, Freedom, Spirit and the New Masculinity

            The New Manhood: Love, Freedom, Spirit and the New Masculinity (Trade Paperback / Paperback)

            By Biddulph, Steve

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            The landmark text aimed at conquering toxic masculinity and paving the way for a fairer world, updated for a new generation. For twenty years, Steve Biddulph's groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Tho...usands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives. In this revised and updated edition, Steve explores every aspect of a man's life in an honest and uplifting way: love, friendship, sex, marriage, raising children, spirituality and finding your true work - all in plain language and illuminated with powerful stories, real-life stories. This is a handbook for men of all ages, and for the women who love them. `This landmark work is for those who truly want to understand and nurture the men and boys in their lives, and for men who want to understand themselves better' Maggie Hamilton, author of What Men Don't Talk About
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            ISBN 9781760851149
            Published AU 1 Aug 2019
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Total 76.8K jump to: go ‹ previous12345...next ›