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            Mind, Body, Spirit: Thought & Practice

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            What's Going On Inside My Head?: Starting conversations with your child about positive mental health
             

            What's Going On Inside My Head?: Starting conversations with your child about positive mental health (Hardback)

            By Potter, Molly; Illustrated by Jennings, Sarah

            • RRP: $38.99
            • ONLY $31.19
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            We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By tal ...

            ISBN 9781472959232
            Published 1 April 2019 by Bloomsbury Publishing PLC
            Interest Age 5-8 years
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            A Monk's Guide to Happiness: Meditation in the 21st century

            A Monk's Guide to Happiness: Meditation in the 21st century (Hardback)

            By Thubten, Gelong

            • RRP: $29.99
            • ONLY $22.49
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            A guide to modern mindfulness written by Buddhist monk Gelong Thubten.

            ISBN 9781473696679
            Published 11 June 2019 by Hodder & Stoughton General Div
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Mindfulness for All: The Wisdom to Transform the World

            Mindfulness for All: The Wisdom to Transform the World (Trade Paperback / Paperback)

            By Kabat-Zinn, Jon

            • RRP: $32.99
            • ONLY $24.74
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            Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the final of 4 parts.

            ISBN 9780349421131
            Published 12 February 2019 by Little, Brown Book Group
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Healing Self: Supercharge your immune system and stay well for life

            The Healing Self: Supercharge your immune system and stay well for life (Paperback)

            By Chopra, Deepak, M. D.; Tanzi, Rudolph E.

            • RRP: $22.99
            • ONLY $17.24
            • Save $5.75

            Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria out ...

            ISBN 9781846045714
            Published 22 January 2019 by Ebury Publishing
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Can't Hurt Me: Master Your Mind and Defy the Odds
              

            Can't Hurt Me: Master Your Mind and Defy the Odds (Trade Paperback / Paperback)

            By Goggins, David

            • OUR PRICE $62.99

            For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U ...

            ISBN 9781544512273
            Published 11 October 2018 by Goggins Built Not Born, LLC
            Interest Age General Audience
            Usually ships 6-12 working days – Title is in stock with supplier internationally
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            The Portal: How meditation can save the world
             

            The Portal: How meditation can save the world (Trade Paperback / Paperback)

            By Cronin, Tom; Fifer, Jacqui

            • RRP: $32.99
            • ONLY $24.74
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            'A persuasive argument as to why meditation is the answer to a better life and a better planet' - Lisa Messenger, entrepreneur and founder, Collective Hub Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate cha ...

            ISBN 9781760524098
            Release Date 1 July 2019 by Murdoch Books
            Interest Age General Audience
            Pre-order title (not yet released/available) and will ship once released.
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            The Healing Energies of Trees

            The Healing Energies of Trees (Paperback)

            By Bouchardon, Patrice

            • RRP: $27.99
            • ONLY $20.99
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            Exploring the powerful role of trees in healing the body and calming the mind.

            ISBN 9780753733769
            Published 14 May 2019 by OCTOPUS PUBLISHING GROUP
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            50 Fantastic Ideas for Mindfulness
             

            50 Fantastic Ideas for Mindfulness (Paperback)

            By Prince, Tammie; Volume editor Bryce-Clegg, Alistair

            • RRP: $19.99
            • ONLY $14.99
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            Introducing mindfulness in Early Years settings equips young children with life-long skills that develop as they mature. 50 Fantastic Ideas for Mindfulness features a range of activities that enable children to build awareness of their emotions, focus on the present and empathise ...

            ISBN 9781472955227
            Release Date 2 September 2019 by Bloomsbury Publishing PLC
            Interest Age 2-6 years
            Series 50 Fantastic Ideas
            Pre-order title (not yet released/available) and will ship once released.
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            The Art of Simple Living
             

            The Art of Simple Living (Hardback)

            By Gauding, Madonna

            • RRP: $14.99
            • ONLY $11.24
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            Mindful tips, exercises and reflections to help you to appreciate the simple things in life.

            ISBN 9780753733790
            Release Date 9 July 2019 by OCTOPUS PUBLISHING GROUP
            Interest Age General Audience
            Pre-order title (not yet released/available) and will ship once released.
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            Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
             

            Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World (Hardback)

            By Simkin, Biet

            • RRP: $32.99
            • ONLY $26.39
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            Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment --

            ISBN 9781501193194
            Published 1 June 2019 by Simon & Schuster
            Interest Age General Audience
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