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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $46.50
            • $37.20
            • Save $9.30
            • Not Available Locally

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

            The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness (Trade Paperback / Paperback)

            By Cuylenburg, Hugh van

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many childre...n struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.
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            ISBN 9781760892777
            Published AU 19 Nov 2019
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Crystal Grid Secrets: Learn the ancient mysticism of ancient geometry

            Crystal Grid Secrets: Learn the ancient mysticism of ancient geometry (Trade Paperback / Paperback)

            By McIntosh, Nicola

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Perfect for the novice to the highly experienced, Nicola McIntosh shares her blend of nature wisdom and the power of using sacred crystals

            ISBN 9781925682076
            Published AU 1 Nov 2019
            Publisher Rockpool Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Beyond the Stethoscope: Doctor'S Stories of Reclaiming Hope, Heart and Healing in Medicine

            Beyond the Stethoscope: Doctor'S Stories of Reclaiming Hope, Heart and Healing in Medicine (Paperback)

            By Mayes, Lucy

            • RRP: $29.99
            • $29.99
            • In Stock At Publisher

            Our health care system is sick. We live in an era of factory style medicine, spiralling costs, complex and chronic conditions, and doctors at the heart of it under pressure as never before. Witnessing worrying burnout in her doctor husband, Lucy Mayes went on a quest to find out ...what is really going on behind the scenes in medicine. Lucy asked doctors on the front lines how they make meaning in their work, what quality medicine looks like to them, and what their hopes are for the future of medicine. What emerged were consistent messages about elements of practice that the culture and systems of medicine still struggle to understand and support: the power of humanism; compassion; listening; the therapeutic relationship; preventative care; the doctors' own wellbeing journey; and mind-body plus other holistic understandings of health and healing. Beyond the Stethoscope will leave readers shocked, moved and inspired by the struggles, wisdom and insights of those who sit before them in that most ancient and intimate of humanist exchanges: that of the doctor and patient.
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            ISBN 9780648182726
            Published AU 5 Aug 2019
            Publisher Collective Wisdom Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Remember Who You Are: So What Is Your Reality?
              

            Remember Who You Are: So What Is Your Reality? (Trade Paperback / Paperback)

            By Nicholls Nd Dipclinhyp Lbl, Gail F.

            • RRP: $35.50
            • $35.50
            • Available At Publisher

            This is Gail's personal journey starting of being awakened at 3 years to remember who she is. Never feeling like she fitted into society and feeling so alone! In her 40's she started to travel extensively to find out for herself, who was she, remembering past life times and one t...hat blew her away! She discusses the DNA, what makes us who we are, and even discusses her theories on Extraterrestrials, Earth Cycles plus so much more. She prays when you read it it will awaken inside of yourself an inner peace and understanding that you are a beautiful human being having a most amazing experience, we call LIFE... and we are the creators of it!
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            ISBN 9781504316033
            Published AU 12 Dec 2018
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            Available at publisher; ships 6-14 working days
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            A Beginner's Guide to Essential Oils: Hachette Healthy Living
             

            A Beginner's Guide to Essential Oils: Hachette Healthy Living (Paperback)

            By Butterworth, Lisa

            • RRP: $14.99
            • $11.24
            • Save $3.75
            • Pub Date
              28 Jan 20

            Need more energy before you exercise? Want to get the most out of your training? Looking for an easy, nutritious solution? Sports smoothies are the answer. In this fully illustrated guide, each recipe is designed with the right balance of easy-to-digest carbohydrates, healthy fat...s and proteins to deliver the nutrients your body needs at each stage of training. From pre-workout smoothies to hydrate and energise, to post-workout smoothies for recovery and repair - plus muscle-building and carb-loading smoothies - you'll love how effective and delicious they are, no matter whether you're exercising day-to-day or training for a big event.
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            ISBN 9780733643569
            Published AU 28 Jan 2020
            Publisher Hachette
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Quiet the Mind

            Quiet the Mind (Paperback)

            By Johnstone, Matthew

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • In Stock At Publisher

            Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression.

            ISBN 9781742610733
            Published AU 1 Mar 2012
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            A Beginner's Guide to Crystals: Hachette Healthy Living
             

            A Beginner's Guide to Crystals: Hachette Healthy Living (Paperback)

            By Butterworth, Lisa

            • RRP: $14.99
            • $11.24
            • Save $3.75
            • Pub Date
              26 Nov 19

            70 easy, tasty and healthy breakfast recipes to start the day.

            ISBN 9780733642029
            Published AU 26 Nov 2019
            Publisher Hachette
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Sixth Sense: Everyday Experiences and What They Reveal
             

            Sixth Sense: Everyday Experiences and What They Reveal (Trade Paperback / Paperback)

            By Bishop, Sue

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            Everyone has a sixth sense, but most of us don't use it. Learn all about this latent talent, along with great tips on how to develop your own sixth sense to help you make better decisions. Find out about out-of-body experience and deja-vu, and how to work with your premonitions.

            ISBN 9781742375618
            Published AU 1 Jun 2011
            Publisher Allen & Unwin
            Interest Age 14+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
             

            Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever (Trade Paperback / Paperback, Digital original)

            By Mackintosh, Glenn

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • Pub Date
              31 Dec 19

            We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, me...dium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.
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            ISBN 9780733642180
            Published AU 31 Dec 2019
            Publisher Hachette
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
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