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            Mind, Body, Spirit

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            This One Wild and Precious Life: A hopeful path forward in a fractured world

            This One Wild and Precious Life: A hopeful path forward in a fractured world (Hardback)

            By Wilson, Sarah

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            International bestselling author and activist Sarah Wilson goes on a three-year hiking odyssey around the world to pave a radically hopeful path to the connected, meaningful and kind life we all crave.

            ISBN 9781760556730
            Published AU 25 Aug 2020
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            500 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $47.50
            • $38.00
            • Save $9.50
            • Ready to ship

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            9 Ready to ship - Allow 3-5 days
            Internationally sourced on backorder; allow 4-8 weeks
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            Phosphorescence: On awe, wonder and things that sustain you when the world goes dark
             

            Phosphorescence: On awe, wonder and things that sustain you when the world goes dark (Hardback)

            By Baird, Julia

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last dec...ade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them? And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness? Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.
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            ISBN 9781460757154
            Published AU 1 Apr 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Reality Slap: How to survive and thrive when life hits hard

            The Reality Slap: How to survive and thrive when life hits hard (Trade Paperback / Paperback, 2nd Revised edition)

            By Harris, Dr Russ

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to hel...p you recover from setbacks and emerge stronger than before.
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            ISBN 9781925820911
            Published AU 10 Nov 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            My Year of Living Mindfully

            My Year of Living Mindfully (Trade Paperback / Paperback)

            By Harvey, Shannon

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self...-experiment soon became a life-changing experience.
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            ISBN 9780733645099
            Published AU 8 Sep 2020
            Publisher Hachette
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Botanical Beauty Hunter: Natural Recipes and Rituals for Skincare, Haircare and Cosmetics

            The Botanical Beauty Hunter: Natural Recipes and Rituals for Skincare, Haircare and Cosmetics (Hardback, Hardback)

            By Dixon, Maddy

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            The Botanical Beauty Hunter addresses beauty from the inside out with sustainable, healthy, and natural choices for our skin-care and cosmetics that will enhance beauty at any age.

            ISBN 9781743796429
            Published AU 7 Oct 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Purposeful Breathing: Reset Your Mind * Improve Your Energy * Enhance Your Health

            Purposeful Breathing: Reset Your Mind * Improve Your Energy * Enhance Your Health (Trade Paperback / Paperback)

            By Smith, Dr. Greg

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            Use your breath to enhance your day-to-day life. From reducing stress to boosting performance, Purposeful Breathing has got you covered!

            ISBN 9781925820591
            Published AU 7 Oct 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            993 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            first, we make the beast beautiful: A New Story About Anxiety

            first, we make the beast beautiful: A New Story About Anxiety (Hardback)

            By Wilson, Sarah

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

            ISBN 9781743535868
            Published AU 14 Mar 2017
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            500 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Psychic Kids: True Life Stories of Children Who See Beyond the Everyday
             

            Psychic Kids: True Life Stories of Children Who See Beyond the Everyday (Trade Paperback / Paperback)

            By Bishop, Sue

            • RRP: $24.99
            • $22.50
            • Save $2.49
            • To Order

            Something very interesting is happening. Children are becoming more intuitive, more psychic. While there have always been a handful of children who have premonitions, can see those who have passed over, or have 'imaginary' friends, there are more of these children around now.

            ISBN 9781742378558
            Published AU 1 Mar 2012
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life

            Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life (Trade Paperback / Paperback)

            By Manitsas, Katie

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

            ISBN 9781925682854
            Published AU 1 Feb 2019
            Publisher Rockpool Publishing
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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