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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $45.99
            • $36.79
            • Save $9.20
            • Not Available Locally

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            Find Your Light

            Find Your Light (Trade Paperback / Paperback)

            By Davidson, Belinda

            • RRP: $32.99
            • $26.39
            • Save $6.60
            • In Stock At Publisher

            Using your chakra to awaken your spiritual power and live a richer life.

            ISBN 9781760787721
            Published AU 14 Jul 2020
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World

            This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World (Hardback)

            By Wilson, Sarah

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            International bestselling author and activist Sarah Wilson goes on a three-year hiking odyssey around the world to pave a radically hopeful path to the connected, meaningful and kind life we all crave.

            ISBN 9781760556730
            Published AU 25 Aug 2020
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published AU 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Botanical Beauty Hunter: Natural Recipes and Rituals for Skincare, Haircare and Cosmetics
             

            The Botanical Beauty Hunter: Natural Recipes and Rituals for Skincare, Haircare and Cosmetics (Hardback)

            By Dixon, Maddy

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • Pub Date
              7 Oct 20

            The Botanical Beauty Hunter addresses beauty from the inside out with sustainable, healthy, and natural choices for our skin-care and cosmetics that will enhance beauty at any age.

            ISBN 9781743796429
            Published AU 7 Oct 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Living with Crohn's Disease: Turning adversity into opportunities

            Living with Crohn's Disease: Turning adversity into opportunities (Trade Paperback / Paperback)

            By Hamilton, Nichola

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Living with Crohn's Disease highlights one woman's turbulent journey while living with the disease. Nichola has endured over 25 surgeries and many near-fatal incidences, yet she continues to smile and feel blessed to be alive. The book was written to assist other sufferers and th...eir carers in all areas of living with inflammatory bowel disease, both from a conventional/allied health perspective but also through a holistic approach, showing them how to improve life while enduring this illness. It covers: diet conventional medicine holistic therapy work/life balance living with an ileostomy or colostomy tips for carers, families and loved ones and resources Nichola has written this very practical guide with determination, education and enormous love, sharing her own life experiences. Her professional medical team has also provided valuable input. Surprisingly, Nichola is grateful for what Crohn's disease has taught her, managing to turn adversity into opportunities and living an extremely full life.
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            ISBN 9781925564303
            Published AU 1 Oct 2019
            Publisher Rockpool Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Purposeful Breathing: Reset Your Mind * Improve Your Energy * Enhance Your Health
             

            Purposeful Breathing: Reset Your Mind * Improve Your Energy * Enhance Your Health (Trade Paperback / Paperback)

            By Smith, Dr. Greg

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • Pub Date
              7 Oct 20

            Use your breath to enhance your day-to-day life. From reducing stress to boosting performance, Purposeful Breathing has got you covered!

            ISBN 9781925820591
            Published AU 7 Oct 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Reality Slap: How to survive and thrive when life hits hard
             

            The Reality Slap: How to survive and thrive when life hits hard (Trade Paperback / Paperback, 2nd Revised edition)

            By Harris, Dr Russ

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • Pub Date
              10 Nov 20

            This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to hel...p you recover from setbacks and emerge stronger than before.
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            ISBN 9781925820911
            Published AU 10 Nov 2020
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life

            Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life (Trade Paperback / Paperback)

            By Manitsas, Katie

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

            ISBN 9781925682854
            Published AU 1 Feb 2019
            Publisher Rockpool Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Sixth Sense: Everyday Experiences and What They Reveal
             

            Sixth Sense: Everyday Experiences and What They Reveal (Trade Paperback / Paperback)

            By Bishop, Sue

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            Everyone has a sixth sense, but most of us don't use it. Learn all about this latent talent, along with great tips on how to develop your own sixth sense to help you make better decisions. Find out about out-of-body experience and deja-vu, and how to work with your premonitions.

            ISBN 9781742375618
            Published AU 1 Jun 2011
            Publisher Allen & Unwin
            Interest Age 14+ years
            Availability
            In-stock at publisher; ships 7-14 working days
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