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            Coping With Personal Problems

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            Relentless
              

            Relentless (Paperback)

            By Lisa, Tamati

            • RRP: $26.50
            • $26.50
            • In Stock At Publisher

            When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's bod...y. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying. This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy. www.lisatamati.com
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            ISBN 9781925935998
            Published AU 10 Mar 2020
            Publisher LISA TAMATI ENTERPRISES LTD
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life (Trade Paperback / Paperback)

            By Cross, Dr Mark

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illness that affects up to one in four Australians (one in three women, one in five men), an...d how it can impact at different life stages. He looks at treatments, both medical and natural, and offers his own experiences as well as stories from others to help sufferers lead great lives while living with anxiety.
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            ISBN 9780733339424
            Published AU 24 Feb 2020
            Publisher ABC Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome

            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome (Hardback)

            By Young, Karen; Illustrated by Dovidonyte, Norvile

            • RRP: $24.99
            • $24.99
            • In Stock At Publisher

            If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all ...kids that everything they need to be brave, strong and brilliant is already in them.
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            ISBN 9781925545753
            Published AU 1 Sep 2018
            Publisher Woodslane Pty Ltd
            Interest Age 2-6 years
            Availability
            In stock at publisher; ships 6-12 working days
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            Hey Warrior: A Book for Kids About Anxiety

            Hey Warrior: A Book for Kids About Anxiety (Hardback)

            By Young, Karen; Illustrated by Dovidonyte, Norvile

            • RRP: $24.99
            • $24.99
            • Temporarily out of stock

            Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.

            ISBN 9780648488804
            Replacement this title has been replaced by: 9780648488804
            Published AU 31 Jan 2017
            Publisher Woodslane Pty Ltd
            Interest Age 2-6 years
            Availability
            Title is temporarily out of stock
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            The Power Of Suffering

            The Power Of Suffering (Trade Paperback / Paperback)

            By Roland, David

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience... of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from. Each life story examined is a moving testimony of the human spirit's ability to rise and rise again - an executive tragically loses his family in a car crash and finds healing in the rehabilitation of wildlife, a teenage victim of domestic violence becomes a fierce advocate for abused women and brain-injured youth, a football superstar overcomes bigotry and dyslexia to forge a career in acting, a mother experiences the aching depth of love lost after her teenage child's life is tragically cut short. These are but a few of the intimately told stories, all pointing to a path through the storm and beyond. The Power of Suffering is a revelatory account of how the darkest night can lead to the most profound dawn.
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            ISBN 9781760850128
            Published AU 1 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes (Trade Paperback / Paperback)

            By Hoare, Judith

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            Dr Weekes is the invisible giant on whose shoulders many psychiatrists and psychologists now stand. Her extraordinary story has never been told because she was completely ignored by professionals in the field, who had had no answers to the anxiety state and no understanding of th...e scholarship that lay behind her work. Yet her books, which sold for a handful of dollars, worked. The mail from grateful readers was unceasing and unmanageable, and the media competed for interviews with her. Dr Weekes's approach to treating anxiety proved state-of-the-art, and her books still change lives. Her work benefitted tens of millions of people, according to one of the foremost experts in anxiety, Dr David Barlow. How was it that she came to have such a unique understanding of the anxiety state, which was an epidemic hiding in plain sight? Cracking the anxiety code was a long, isolated, individual mission. It started when a terrified young woman, about to earn her first doctorate, was standing on a London wharf in 1929 feeling she simply couldn't go on. It ended with her changing the trajectory of global treatment.
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            ISBN 9781925713381
            Published AU 1 Oct 2019
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            When Life is Not Peachy: Real-Life Lessons in Recovery from Heartache, Grief and Tough Times

            When Life is Not Peachy: Real-Life Lessons in Recovery from Heartache, Grief and Tough Times (Hardback)

            By Lincolne, Pip

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            A warm hug in book form 'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare Bowditch When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to que...stion everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote this book during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.
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            ISBN 9781760524791
            Published AU 3 Mar 2020
            Publisher Murdoch Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Complete Self-Help for Your Nerves

            Complete Self-Help for Your Nerves (Paperback)

            By Weekes, Claire

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            People can learn how to treat themselves using Dr Weekes' practical and compassionate advice. Covers all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs on illness and to combat it....
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            ISBN 9780732287078
            Published AU 1 Jun 2008
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Release Your Worries: A Guide to Letting Go of Stress and Anxiety
              

            Release Your Worries: A Guide to Letting Go of Stress and Anxiety (Trade Paperback / Paperback)

            By Howell, Dr. Cate; Murphy, Dr. Michele

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them - the authors recognise that every individual is dif...ferent and will choose different options.
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            ISBN 9781921497438
            Published AU 17 Jan 2011
            Publisher Exisle Publishing
            Interest Age 14+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Sam Wu is Not Afraid of Zombies

            Sam Wu is Not Afraid of Zombies (Paperback)

            By Tsang, Katie; Tsang, Kevin; Illustrated by Reed, Nathan

            • RRP: $14.99
            • $11.24
            • Save $3.75
            • Pre Release Local

            The brilliantly funny fifth book in the SAM WU series, starring the bravest scaredy-cat in the world! Perfect for reluctant readers and fans of Tom Fletcher, Pamela Butchart and Humza Arshad's Badman. There's hardly anything that Sam Wu is afraid of. Unless you count ghosts, shar...ks, the dark and maybe even spiders. But definitely NOT zombies. Except for actual real ones maybe. So when Sam's arch nemesis, Ralph Zinkerman the Third announces that he has zombie werewolves living in his basement, for the first time ever, Sam really isn't sure if he wants to be the one to save the day. Ralph has always been pretty mean to him and, well, just one little nibble from the zombie werewolves wouldn't hurt that much, would it? Common childhood fears dealt with in a hilarious, sensitive and accessible way. Also by Katie and Kevin Tsang: Sam Wu is NOT Afraid of Ghosts 9781405287517 Sam Wu is NOT Afraid of Sharks 9781405287524 Sam Wu is NOT Afraid of the Dark 9781405287531 Sam W is NOT Afraid of Spiders 9781405294287 Katie and Kevin Tsang met in in 2008 while studying at the Chinese University of Hong Kong. Since then they have lived on three different continents and travelled to over 40 countries together. They currently live in London. Kevin was born in Copenhagen and grew up in Atlanta, Georgia. Some of Sam Wu's experiences are based on Kevin's childhood (he's feeling much more confident now). Katie was born and raised in Southern California. She has previously worked at Booktrust, the UK's largest children's reading charity, and also writes YA fiction as Katherine Webber.
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            ISBN 9781405295727
            Released AU 12 Mar 2020
            Publisher Egmont UK Ltd
            Interest Age 7-9 years
            Series Sam Wu is Not Afraid
            Availability
            Available for pre-order, ships once released
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