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            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published AU 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            4 Ingredients Veggie and Vegan
             

            4 Ingredients Veggie and Vegan (Trade Paperback / Paperback)

            By McCosker, Kim

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • In Stock At Publisher

            Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT'S TRUE... In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 d...ays. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious ACAI Bowls Green Chia Puddings Cauliflower Nuggets Eggplant & Sweet Potato Curry Cauliflower Steak Pizzas Mushroom Carpaccio Smashed Pavlova Carrot Cake Chocolate Torte Thai Sticky Rice Mango Puddings Watermelon Pops The best Satay Sauce EVER! Vegan Scones Vegan Pancakes Chow Mein Veggie Burgers Mexican Lasagne Mushroom Risotto Relishes / Sauces / Dressings ... AND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
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            ISBN 9780648485155
            Published AU 1 Jul 2020
            Publisher Misc - HarperCollins New Zeala
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2

            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2 (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            If you love your pressure cooker or slow cooker, you're always on the look out for a new dinner favourites. In our second volume, we've come up with 100+ all new recipes that will have you returning to your preferred cooker every night of the week. It includes pressure cooker and... slow cooker variations for each recipe, a guide on multicookers and their functions, serving suggestions and freezing instructions and includes vegetarian meals ideas as well as desserts, stocks and breads.
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            ISBN 9781925865127
            Published AU 2 Jun 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Sarogini's Sri Lanka Food
              

            Sarogini's Sri Lanka Food (Hardback)

            By Kamalanathan, Sarogini

            • RRP: $58.50
            • $58.50
            • In Stock At Publisher

            Sarogini's Sri Lanka Food is a beautifully produced 188-page book jam-packed with more than 100 easy-to-prepare recipes including delicious curries, rice dishes, vegetarian delights, sweets and more-ish finger food, from master Sri Lankan cook Sarogini Kamalanathan. The fantas...tic new cookbook follows on from her highly successful cooking classes, where Sarogini presents her favourite recipes that reflect the diverse origins of modern Sri Lankan cuisine. Spice traders, colonial occupiers (the Dutch, Portuguese and then English) - plus the teardrop-shaped island's proximity to southern India - have all left their mark to create a truly dazzling meld of fragrant, flavour-filled dishes. Accompanied by Craig Kinder's superb photographs, Sarogini's Sri Lanka Food is a food lover's odyssey throughout Asia's 'undiscovered' cuisine. From piquant chicken pepper fry to spicy crab curry and unique Sri Lankan dishes such as hoppers, to a sensational array of vegetarian dishes (pineapple curry anyone?), Sarogini's Sri Lanka Food is the ideal kitchen companion to wow your dinner party guests or bring a touch of easy-to-make exotica to everyday dining Winner of the the Gourmand World Cookbook Award for "Best Indian or Sri Lankan" cookbook in Beijing 2014. Silver Medal in the Independent Book Publishers Awards in New York.
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            ISBN 9780987537102
            Published AU 1 Jan 2014
            Publisher Miscellaneous
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Happy Kitchen: Good Mood Food
             

            Happy Kitchen: Good Mood Food (Trade Paperback / Paperback)

            By Kelly, Rachel; Mackintosh, Alice

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • In Stock At Publisher

            Synopsis coming soon.......

            ISBN 9781925533644
            Published AU 1 Mar 2017
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • RRP: $46.99
            • $46.99
            • Not Available Locally

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published AU 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            Weight Loss For Diabetes

            Weight Loss For Diabetes (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            In Australia, someone develops diabetes every five minutes, with more than one million Australians currently living with diabetes. While this is a startling number, there is much you can do to help prevent and manage diabetes with diet and lifestyle changes. Reset your approach t...o diabetes with our carefully portioned and nutritionally formulated recipes, designed to give you the tools to take control of your health.
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            ISBN 9781925865134
            Published AU 2 Jul 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Slow Cooker Central: Ready, Set, Slow!: 160 all-new recipes from Australia's slow-cooking queen

            Slow Cooker Central: Ready, Set, Slow!: 160 all-new recipes from Australia's slow-cooking queen (Trade Paperback / Paperback)

            By Christie, Paulene

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            Australia's bestselling slow cooking series. 'I love finding new ways to prepare meals and desserts with slow cookers that others might never have imagined possible. In fact, there's nothing better than creating amazing and delicious recipes that are simple enough that anyone can... have success with them first time - that's what makes them feel good so it makes me feel good too!' - Paulene Christie Paulene Christie is passionate about slow cookers. She knows everything there is to know about cooking in slow cookers - and she shares this passion and endless enthusiasm with her engaged community of half a million followers on the Slow Cooker Central Facebook page, and through her bestselling and much-loved series of cookbooks. Never one to rest, Paulene has been busy in her kitchen testing, tasting and exploring the many surprising possibilities that slow cooking offers the home cook. The result is Ready, Set, Slow! - a collection of 160 all-new recipes that you and your family will love. Organised into easy-to-navigate headings that reflect the main ingredients, making it super simple to plan your family meals, this collection boasts delicious food for every occasion and flavours from all around the world. Best of all, every recipe is easy to follow and includes readily available ingredients so you will save time, money and stress in the kitchen. Online praise for Slow Cooker Central books: 'Fantastic easy-to-follow delicious recipes the whole family can enjoy. I have all of Paulene's slow-cooking cookbooks and they have made mealtimes so much easier.' 'Could not wait to try some of the recipes, very easy to follow and well written. I have bought a lot of cookbooks in my time but none better than this.' 'Amazing books. They get used at least five times a week, sometimes more!' 'I was hooked from the first book. Slow cooking has changed my life.'
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            ISBN 9780733340949
            Published AU 1 Jun 2020
            Publisher ABC Books
            Interest Age General Audience
            Series Slow Cooker Central
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Slow Cook

            Slow Cook (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            There is nothing more comforting and pleasing than a big bowl of food that has been lovingly slow cooked. Whether that be a luscious thick stew, a spiced-studded curry or a slow roasted piece of meat, slow cooking is what makes the colder days bareable. With foolproof recipes usi...ng the stove, oven and your kitchen-top slow cooker, we've collected our best old and new favourite slow cooked recipes, that will keep your warm and happy all winter long.
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            ISBN 9781925865073
            Published AU 31 Mar 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Taste Top 100: ULTIMATE SLOW COOKER: The Best of the Best Recipes from Australia's #1 Food Site
             

            Taste Top 100: ULTIMATE SLOW COOKER: The Best of the Best Recipes from Australia's #1 Food Site (Paperback)

            By taste.com.au

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • Pub Date
              8 Jul 20

            THE MOST POPULAR RECIPES FOR YOUR SLOW COOKER FROM AUSTRALIA'S #1 FOOD SITE

            ISBN 9781460758991
            Published AU 8 Jul 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Total 75.5K jump to: go ‹ previous12345...next ›