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            COVID-19: What you need to know about the coronavirus and the race for the vaccine
             

            COVID-19: What you need to know about the coronavirus and the race for the vaccine (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $19.99
            • $14.99
            • Save $5.00
            • In Stock At Publisher

            AUSTRALIA AND NEW ZEALAND EDITION This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this c...oronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. Armed with the facts you'll be in a much better position to protect yourself and your family when the world begins to reopen. Dr Mosley also follows the work of leading doctors and virus researchers as they battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus). Eating well, sleeping soundly, exercising and managing your stress are all critical for keeping your brain, body and immune system in the best possible shape over the coming months. These are areas where Dr Mosley is well known for his science-based and practical approach.
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            ISBN 9781760857592
            Published AU 1 Jun 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published AU 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Fourteen: My year of darkness, and the light that followed
             

            Fourteen: My year of darkness, and the light that followed (Trade Paperback / Paperback)

            By Molloy, Shannon

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Fourteen is this generation's Holding the Man - a moving coming-of-age memoir about a young man's search for identity and acceptance in the most unforgiving and hostile of places: high school. This is a story about my fourteenth year of life as a gay kid at an all-boys rugby-mad ...Catholic school in regional Queensland. It was a year in which I started to discover who I was, and deeply hated what was revealed. It was a year in which I had my first crush and first devastating heartbreak. It was a year of torment, bullying and betrayal - not just at the hands of my peers, but by adults who were meant to protect me. And it was a year that almost ended tragically. I found solace in writing and my budding journalism; in a close-knit group of friends, all growing up too quickly together; and in the fierce protection of family and a mother's unconditional love. These were moments of light and hilarity that kept me going. As much as Fourteen is a chronicle of the enormous struggle and adversity I endured, and the shocking consequences of it all, it's also a tale of survival. Because I did survive. 'Teenagers should read this book, parents should read this book. Human beings, above all, should read this book.' Rick Morton bestselling author of One Hundred Years of Dirt 'I love this book ... a beautifully written account of a young man struggling with his sexuality, overcoming shocking abuse and finding his way to pride.' Peter FitzSimons, bestselling author 'Shannon is unflinching in recounting the horror, but he is also funny, empathetic and, above all, full of courage.' Bridie Jabour, author of The Way Things Should Be 'A slice of life as experienced quite recently in the lucky country .' The Hon Michael Kirby, AC CMG
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            ISBN 9781760851088
            Published AU 1 Apr 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Still: The Slow Home

            Still: The Slow Home (Hardback)

            By Walton, Natalie

            • RRP: $60.00
            • $45.00
            • Save $15.00
            • In Stock At Publisher

            A stunning visual journey through the homes of people from around the world who have taken steps to simplify their lives and embrace the principles of slow living.

            ISBN 9781743795705
            Published AU 1 May 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Simply Living Well: A Guide to Creating a Natural, Low-Waste Home
             

            Simply Living Well: A Guide to Creating a Natural, Low-Waste Home (Hardback)

            By Watkins, Julia

            • RRP: $49.99
            • $46.56
            • Save $3.43
            • Internationally sourced

            Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on Instagram.

            ISBN 9781743796054
            Published AU 4 May 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2

            Delicious Recipes for Your Pressure Cooker & Slow Cooker Vol 2 (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            If you love your pressure cooker or slow cooker, you're always on the look out for a new dinner favourites. In our second volume, we've come up with 100+ all new recipes that will have you returning to your preferred cooker every night of the week. It includes pressure cooker and... slow cooker variations for each recipe, a guide on multicookers and their functions, serving suggestions and freezing instructions and includes vegetarian meals ideas as well as desserts, stocks and breads.
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            ISBN 9781925865127
            Published AU 2 Jun 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Worry-Proofing Your Anxious Child

            Worry-Proofing Your Anxious Child (Trade Paperback / Paperback)

            By Aisbett, Bev

            • RRP: $22.99
            • $17.24
            • Save $5.75
            • In Stock At Publisher

            From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: clingy, seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor u...psets, is afraid to sleep alone, is reluctant to go to school or is scared of numerous things ... then anxiety could be an issue for them.Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?From Australia's bestselling anxiety expert, Bev Aisbett, comes Worry-Proofing Your Anxious Child, a calm, clear, commonsense and above all reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this informative guide will assist everyone in helping an anxious child overcome their anxieties. Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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            ISBN 9781460757192
            Published AU 5 May 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Spill

            The Spill (Trade Paperback / Paperback)

            By Neeme, Imbi

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            In 1981, a car overturns on a remote West Australian road. Nobody is hurt, but the impact is felt for decades. Nicole and Samantha Cooper both remember the summer day when their mother, Tina, lost control of their car - but not in quite the same way. It is only after Tina's death..., almost four decades later, that the sisters are forced to reckon with the repercussions of the crash. Nicole, after years of sabotaging her own happiness, seems finally content but still can't get through to her sister. And Samantha is hiding something that might just tear apart the life she's worked so hard to build for herself. The Spill explores the cycles of love, loss and regret that can follow a family through the years - moments of joy, things left unsaid, and things misremembered. Above all, it is a deeply moving portrait of two sisters falling apart and finding a way to fit back together.
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            ISBN 9781760893767
            Published AU 2 Jun 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Less Waste No Fuss Kitchen: Simple steps to shop, cook and eat sustainably

            The Less Waste No Fuss Kitchen: Simple steps to shop, cook and eat sustainably (Paperback)

            By Miles, Lindsay

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            Your essential guide to sustainable food choices: how to buy better, cook simply and waste less, while saving money too.

            ISBN 9781743795835
            Published AU 1 Jun 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            You Sexy Mother: A Life-Changing Approach to Motherhood
              

            You Sexy Mother: A Life-Changing Approach to Motherhood (Paperback)

            By Hedley-Ward, Jodie

            • RRP: $29.99
            • $29.99
            • Not Available

            Redefines what it means to be a stay-at-home mum today, one who is sexy, vibrant, healthy, happy and engaged in a life that has meaning and value. When she became a mother herself, Jodie faled to find any book that supported her own beliefs about what motherhood could and should ...be, so she set about writing one herself.
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            ISBN 9781921497018
            Published AU 5 Aug 2008
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            Not currently available
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