Books » Author » Michelle Lozano
By Kissen, Debra; Kendall, Ashley D.; Lozano, Michelle; Ioffe, Micah
Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behav...ioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.Read more
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