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              Books by Bev Aisbett

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              Worry-Proofing Your Anxious Child

              Worry-Proofing Your Anxious Child (Trade Paperback / Paperback)

              By Aisbett, Bev

              • RRP: $22.99
              • $17.24
              • Save $5.75
              • In Stock At Publisher

              From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: clingy, seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor u...psets, is afraid to sleep alone, is reluctant to go to school or is scared of numerous things ... then anxiety could be an issue for them.Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?From Australia's bestselling anxiety expert, Bev Aisbett, comes Worry-Proofing Your Anxious Child, a calm, clear, commonsense and above all reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this informative guide will assist everyone in helping an anxious child overcome their anxieties. Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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              ISBN 9781460757192
              Published AU 5 May 2020
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Taming The Black Dog Revised Edition

              Taming The Black Dog Revised Edition (Trade Paperback / Paperback)

              By Aisbett, Bev

              • RRP: $22.99
              • $17.24
              • Save $5.75
              • In Stock At Publisher

              The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 co...pies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.
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              ISBN 9781460756966
              Published AU 17 Dec 2018
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              30 Days 30 Ways To Overcome Depression

              30 Days 30 Ways To Overcome Depression (Trade Paperback / Paperback)

              By Aisbett, Bev

              • RRP: $22.99
              • $17.24
              • Save $5.75
              • In Stock At Publisher

              From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to g...et out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, simple, concise and above all practical way to help manage depression. Featuring all new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.
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              ISBN 9781460758106
              Published AU 30 Dec 2019
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert

              30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert (Trade Paperback / Paperback)

              By Aisbett, Bev

              • RRP: $19.99
              • $14.99
              • Save $5.00
              • In Stock At Publisher

              From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling autho...r of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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              ISBN 9781460754658
              Published AU 22 Jan 2018
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living

              The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living (Paperback)

              By Harris, Dr. Russ; Illustrated by Aisbett, Bev

              • RRP: $19.99
              • $15.99
              • Save $4.00
              • In Stock At Publisher

              Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of 'The Happiness Trap' that will not only resonate with readers of the original but also find a new audience for Russ's empowering message.

              ISBN 9781921966187
              Published AU 1 Aug 2013
              Publisher Exisle Publishing
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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              Paws for Thought: Animal Wisdom for Your Day

              Paws for Thought: Animal Wisdom for Your Day (Paperback)

              By Aisbett, Bev

              • RRP: $14.99
              • $13.49
              • Save $1.50
              • Temporarily out of stock

              Everyone who has ever had a pet, worked closely with animals or simply observed them closely can tell you: animals have a way of adding humour, sentiment or insight to our lives. This book presents dozens of examples where animals provide understanding or a fresh perspective in e...veryday concerns.
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              ISBN 9780977530403
              Published AU 1 Sep 2006
              Publisher JoJo Publishing
              Interest Age General Audience
              Availability
              Title is temporarily out of stock
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              Paws for Thought 10 Copy Counterpack

              Paws for Thought 10 Copy Counterpack (Paperback)

              By Aisbett, Bev

              • RRP: $71.99
              • $64.79
              • Save $7.20
              • In Stock At Publisher

              Delightful cartoon illustrations accompany wise sayings and humorous insights from our favourite four-legged friends. Counterpack of 10 for the price of 9.

              ISBN 9780977530489
              Published AU 1 Sep 2011
              Publisher JoJo Publishing
              Interest Age 2-6 years
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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              I Love Me (Gift Edition)

              I Love Me (Gift Edition) (Paperback)

              By Aisbett, Bev

              • RRP: $24.99
              • $18.74
              • Save $6.25
              • Delayed Release

              Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU! Do you feel that life has left you out in the cold? Do you feel unloved, unwanted or overlooked? Do you reach out to other...s for support only to find that they leave you disappointed or dissatisfied? There are times in our lives when we seem to have no-one in our corner, and so we feel depressed, lonely, hurt or angry. But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!
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              ISBN 9781460757277
              Published AU 21 Oct 2019
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              Pre-order title, release date has been delayed
              View details for this title
              All of It
               

              All of It (Paperback)

              By Aisbett, Bev

              • RRP: $29.99
              • $29.99
              • To Order/ Indent titles

              Bev Aisbett's simple and humorous illustrated self-help books have provided guidance on anxiety, depression, self-image and self-worth issues for thousands of readers over the past 18 years ... this is her story. Bestselling author Bev Aisbett's no-nonsense text, combined with he...r insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev's life journey through and beyond crippling anxiety and depression. the themes of love and loss, rejection, self-doubt and a longing for spiritual meaning are familiar to all those who seek to make peace with life on this complex plane called Earth. Peppered with glimpses of 70s and 80s share-house culture, and told with candour and tenderness, this is the story of an unconventional and multi-layered life and the ultimate quest to 'come home to myself and find a welcome there'.
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              ISBN 9780732292423
              Published AU 1 Jun 2012
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              Indent title (sourced internationally), usually ships 4-6 weeks post release/order
              View details for this title
              Fixing It: The Complete Survivor's Guide To Anxiety-Free Living
               

              Fixing It: The Complete Survivor's Guide To Anxiety-Free Living (Paperback)

              By Aisbett, Bev

              • RRP: $29.99
              • $22.49
              • Save $7.50
              • In Stock At Publisher

              What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH I...t: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
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              ISBN 9780732276195
              Published AU 25 Sep 2002
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Total 53 jump to: go ‹ previous12345...next ›