Wheelers Books
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
 

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens (Trade Paperback / Paperback)

By Wood, Kelly
By Fletcher, Douglas

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Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells... you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.
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ISBN 9781785928352
Released AU 15 Jun 2019
Publisher Jessica Kingsley Publishers
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Availability
5 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9781785928352
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Jessica Kingsley Publishers
Imprint Jessica Kingsley Publishers
Released 15 Jun 2019
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Wood, Kelly
By Fletcher, Douglas
Category Mental Health Services
Psychotherapy
Coping With Personal Problems
Number of Pages 164
Dimensions Width: 152mm
Height: 228mm
Spine: 16mm
Dewey Code 616.8522700835
Weight 360g
Interest Age Children / Young Adults
Reading Age Children / Young Adults
Library of Congress Obsessive-compulsive disorder in adolescence - Juvenile literature - Treatment, Cognitive therapy - Juvenile literature
NBS Text Coping with Problems & Illness
ONIX Text General/trade;College/higher education;Professional and scholarly

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