Wheelers Books

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
 

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbo... read full description below.

Usually ships 6-12 working days – This title is in stock at publisher

Quick Reference

ISBN 9781785928352
Barcode 9781785928352
Published 15 June 2019 by Jessica Kingsley Publishers
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Author(s) By Wood, Kelly
By Fletcher, Douglas
Availability In stock at publisher; ships 6-12 working days

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Full details for this title

ISBN-13 9781785928352
ISBN-10 178592835X
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Jessica Kingsley Publishers
Imprint Jessica Kingsley Publishers
Publication Date 15 June 2019
International Publication Date 21 June 2019
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Wood, Kelly
By Fletcher, Douglas
Category Mental Health Services
Psychotherapy
Coping With Personal Problems
Number of Pages 164
Dimensions Width: 152mm
Height: 228mm
Spine: 16mm
Weight 360g
Interest Age Children / Young Adults
Reading Age Children / Young Adults
Library of Congress Obsessive-compulsive disorder in adolescence - Juvenile literature - Treatment, Cognitive therapy - Juvenile literature
NBS Text Coping with Problems & Illness
ONIX Text General/trade;College/higher education;Professional and scholarly
Dewey Code 616.8522700835
Catalogue Code 980423

Description of this Book

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

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Awards, Reviews & Star Ratings

UK Review Bertrams Star Rating: 2 stars (out of 5)

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Author's Bio

Kelly Wood is a clinical psychologist and has 12 years' experience of working in mental health services within the NHS. She currently works for the OCD, BDD and related disorders clinic at the Michael Rutter Centre. She lives in London, UK. Douglas Fletcher is an animator and illustrator. He lives in London, UK.

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