Wheelers Books
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
 

The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience (Trade Paperback / Paperback)

By Nebolsine, Elisa, Lcsw
Foreword by Beck, Judith S, PhD

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A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bounc...ing back from setbacks, who melts down easily, or gives up quickly when things get tough--you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit--a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do--whether that's getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook--whether on their own or with you--your child will gain powerful tools to help them thrive, well into adulthood.
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ISBN 9781684035984
Released AU 1 Nov 2020
Publisher New Harbinger Publications
Format Trade Paperback/Paperback
Availability
2 Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9781684035984
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher New Harbinger Publications
Imprint New Harbinger Publications
Released 1 Nov 2020
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Nebolsine, Elisa, Lcsw
Foreword by Beck, Judith S, PhD
Category Information Resources & Places Of Interest
Self-Awareness & Self-Esteem
Wellbeing
Number of Pages 136
Dimensions Width: 201mm
Height: 264mm
Spine: 8mm
Dewey Code 155.4191
Weight 272g
Interest Age 5-12 years
Reading Age 5-12 years
Library of Congress Cognitive therapy for children, Resilience (Personality trait) in children, Mindfulness (Psychology)
NBS Text Children's General Non-Fiction
ONIX Text Children/juvenile

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