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The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest
 

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest (Audio CD / Audio)

By Buettner, Dan
Narrator McConnohie, Michael

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities whe...re common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
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ISBN 9781611200027
Released AU 19 Oct 2010
Publisher Dreamscape Media
Format Audio CD/Audio
Alternate Format(s) View All (4 other possible title(s) available)
Availability
Not currently available

Full details for this title

ISBN-13 9781611200027
Stock Out of stock
Status Not currently available
Publisher Dreamscape Media
Imprint Dreamscape Media
Released 19 Oct 2010
Publication Country United States United States
Format Audio CD/Audio
Author(s) By Buettner, Dan
Narrator McConnohie, Michael
Category Audio / Visual (Audio books, Music, DVDs, CDROMs)
Family & Health
Coping With Old Age
Diets & Dieting
Popular Psychology
Assertiveness, Motivation & Self-Esteem
Number of Pages Not specified
Dimensions Width: 165mm
Height: 140mm
Spine: 28mm
Dewey Code 612.68
Weight 213g
Interest Age 18+ years
Reading Age 18+ years
NBS Text Family & Health: General
ONIX Text General/trade

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