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'After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation.' Former champion netball player and Silver Fern Ap ...
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Who wouldn't like to look younger than they are? In this book Denyse shares her top 30 tips for looking younger at any age. What are the top ten anti-aging foods? How do you erase those lines and wrinkles? What are the correct make-up techniques for looking younger? What styl ...
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Fathers Who Dare Win was self-published eleven years ago, sold strongly and now Ian Grant has updated and revised it for today's generation of fathers. Most of the original content remains highly relevant but there are new apsects for today's fathers to deal with the internet, ...
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Somehow, somewhere, parenting has become far too complicated and serious. Battlefield Wisdom - Top Tips for Busy Parents, is the perfect antidote. As a gift for newbie parents, or a soothing balm for the bumps and bruises of the seasoned veteran, this handy little pocket-sized b ...
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This book traces and celebrates the growth of the Auckland jogging phenomenon, from its modest beginnings to its amazing success around the world. It also celebrates the 50th anniversary of the Auckland Joggers Club, the first jogging club in the world. Every day, all over ...
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Getting cellulite on your cellulite? Inhaling a lemon to cope with morning sickness? Been compared to a silverback gorilla? Jaquie's been there done that, and she can help you keep your sense of humour as well as reassure you about those pregnancy curveballs. Comprehensive and c ...
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'Shush, You!' is a compilation of stories from parents, teachers, youth and influential leaders around how they gained better communication, respect, and relationships with other generations - a timely and a relevant topic in today's world that's already being enjoyed by adults a ...
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MaryRose Spence has featured as the food consultant on the popular television series What's Really in our Food? She is a nutritionist and dietician frequently consulted for her opinion on both radio and TV. How to eat, drink and lose weight, forever! Size Does Matter delivers a f ...
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Miserly old Jerry from the Kai Corner Dairy is the New Zealand equivalent of Scrooge. Children will love spotting the odd kiwi icon in Webb's humorous illustrations.
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The Book explores all of the factors that are essential for burning body fat, from the influence of stress hormones and sex hormones, to thyroid function, insulin and even emotions, Accidentally Overweight will help YOU solve your weight loss puzzle. Accidentally Overweight is ...
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